Shots out @slcdevopsdays #Anxiety#Business#Buy#Development#Future#Health#It#Job#Life#MentalHealth#MentalHealthAwareness#Mortgage#Mortgages#People#PTSD#Realestate#Science#Solutions#Stress#Tech#Technology#Wellness#Work
I am so excited because my team and I have been pitching this lecture/workshop since October 2018. The beautiful people at Salt Lake City DevOps Days 2019 (@slcdevopsdays), offered to give it a chance.
About a year ago, I did a lecture regarding the stress factors associated with working in the culinary arts sector. The event and response were so overwhelming that my team and I decide to research stress factors related to working in the IT COMMUNITY.
We came up with "TECH-LIVES MATTER: HANDS UP, DON'T REBOOT." I have over 16 original written lectures and workshops, which are all based on either: psychology, mental health, team building, criminal/behavioral profiling, or social skills. Each lecture/workshop was founded on extensive research, interviews, observation, or personal/profession/educational experience.
Nonetheless, "TECH-LIVES MATTER: HANDS UP, DON'T REBOOT", is dear to me, because it exhausted so much time and extensive marketing methods utilized by Team-Crux, and we finally did it, we finally found an organization/event that shows they care and supports the wellbeing of its attendees within the IT COMMUNITY.
Shots out to @slcdevopsdays.
Next, Team-Crux is working on the same platform. However, it will be aimed at aiding the MORTAGE industry.
And to the attendees that will be joining this event, bring a towel, because as I said in Budapest; “From Main to Spain, I’m here to change the speaking game.” I do not just speak and click slides no, that is not me; when I am on stage “we” will be having a conversation!!!
¿Cuántas veces te ha frenado no ser todavía lo perfecta/o o buena/o que te gustaría ser? ¿El miedo a que los demás vean que no sabes tanto como te gustaría, acaso? ¿Tu auto exigencia llevada a límite insanos?⠀
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Déjame decirte una cosa: La perfección es enemiga de lo bueno. Para avanzar en la vida, no se puede esperar a que una cosa sea perfecta. Como dice el fundador de Linkedin: "si no te avergüenzas de la primera versión de tu producto, es que has lanzado demasiado tarde".⠀
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Lo mismo es aplicable en la vida. No podemos aspirar a ser perfectos. Es importante empezar a hacer lo que queremos, con lo que tenemos y sabemos. Por el camino iremos puliendo todo y aprendiendo. Y reconociendo que la perfección no existe. Si aspiramos a ella siempre, nos frustraremos. Ojo, eso no quiere decir no hacer las cosas con calidad. No dar lo mejor. Una cosa no quita la otra.⠀
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A mí me daba miedo empezar a escribir por aquí, con la cantidad de gente mucho mejor que ya estaba haciendo cosas similares. Hasta que entendí que tengo mi ángulo propio, mis experiencias únicas y otras cualidades. Y me decidí a hacerlo. La gran acogida y vuestros mensajes refuerzan ese pensamiento de que uno se perfecciona por el camino.⠀
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¿Qué te da miedo empezar por no saberte perfecta/o?⠀
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Te entiendo,⠀
santi⠀
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#lifecoach#mindfulness#perfeccion#disfrutar#coachdesalud#instacoach#motivacion#coach#metas#trauma#energia#cambiodevida#cambiodehabitos#miedos#percepcion#salud#health#pesimismo#proposito#habitossaludables#stress#felicidad#retos#reflexiones#objetivos
#billard#hesdin#competition#reflexion#stress
Vous êtes nombreux à aimer ma page "Instants de Vies".
Aujourd'hui,j'ai décidé d'éditer un livre regroupant ces photos. Celles là et d'autres.
Je me suis associé à la plate forme KISS KISS BANK BANK afin que des contributeurs m'aident à accomplir ce projet.
https://www.kisskissbankbank.com/…/proj…/instants-de-vies--4
Si vous aussi vous souhaitez participer à l'aventure, voyez ma page sur KISS KISS BANK BANK et rejoignez moi.
A bientôt, j'espère...
6:09am 02/17/2019
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Spending my weekend doing some crafts😜
#stress reliever
#weekend activity
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تاثیرات منفی استرس و افسردگی چیست؟
مطالعات نشان می دهد که استرس ذهنی تاثیر منفی روی سلامتی قلبی فرد دارد.
به طور ویژه: – عدم درمان استرس می تواند سبب افزایش فشار خون، آسیب به رگها، ضربان قلبی نامنظم و تضعیف سیستم ایمنی شود. – برای افرادی که نارسایی قلبی دارند، افسردگی احتمال بستری شدن در بیمارستان، بیماری های قلبی عروقی مانند درد قفسه سینه و حمله قلبی و مرگ را افزایش می دهد. – در طی ریکاوری بعد از جراحی قلب، استرس، درد را تشدید میکند.
همچنین سبب بدتر شدن احساس خستگی و کندی می شود، یا سبب می شود که فرد از فامیل و دوستانش منزوی شود.
بیمارانی که جراحی پیوند عروق کرونری ( CABG) را انجام داده اند و افسردگیشان درمان نشده است، بعد از جراحی به احتمال بیشتری بستری می شوند و یا در معرض مرگ قرار می گیرند.
ا************************************** ا
سایت
www.Noor-HC.ir
www.Noor-HC.com
تلگرام
T.me/NoorHC
اینستاگرام
@Noor.HC
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#مرکزقلب_نور_رشت#مرکزپزشکی_هسته_ای#تشخیص_بیماری_قلبی#رادیولوژی#سونوگرافی#هولتر#هولتر_ریتم#هولتر_فشار#فشارخون#قلب#آنژیوگرافی#انژیوگرافی#انژیوپلاستی#آنژیوپلاستی#رشت#گیلان#دکتر#کلینیک#مرکز#نور#جراحی#آریتمی#نارسایی_قلبی#دارو#افسردگی#استرس#heart#depression#drug#stress
6:07am 02/17/2019
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Semalam nak treatmeal sebab dah achieved 49kg tapi p repair phone pulak kat mcd.
Dah sampai mcd tak rasa nak makan. Entah!
Tak craving burger pun.
End up bawak anak2 main n layan dorang makan aiskrim.(sambil tunggu phone siap)
Hari ni lepas geram masak siakap steam dan bakar.
Puas hati masak sendiri😎
Makanan sihat. Real food. Not processed food.
Bila dah biasa makan makanan sihat, kita dah tak ketagih dah nak fastfood.
It takes u 21days to build or make a healthy habit.
Why not start NOW!
Kurus sihat 📲019 9970 666
#makanak7#teamsurikurus#programkurus30hari#kurussebelumpuasa#coachwanita#kurussihat#herbaliferawang
Der findes utrolig mange råd og ideer om, hvad som hjælper eller bremser din fertilitet. De fleste er desværre ret udokumenterede videnskabeligt og kan i værste fald føre til stress og følelser af mindreværd eller forkerthed fordi to-do-listen over, hvad man bør spise og gøre simpelthen bliver for lang og uoverskuelig. På min kommende hjemmeside har jeg derfor samlet en overskuelig guide med de mest dokumenterede råd og har sorteret godt ud i facts og fup. Vil du allerede nu modtage min ‘myte-boster’ liste, så skriv til [email protected] Hvis du søger mere viden kan jeg også anbefale denne bog ‘It starts with the egg’, selv om der er samme risiko for både informationspverload og præstationsstress, da det er svært at have undgået mange af de stoffer og ydre påvirkninger, som der bliver talt dunder imod. Mærk efter i dig selv - vil mere information give mere ro eller stress og husk, du gør det altid så godt du kan, du kan og skal ikke gøre det bedre ❤️ #fertilitet#ivf#fertilitetsbehandling#mensviventer#drømmebarn#forældreskab#ufrivilligbarnløs#pcos#endometriose#itstartswiththeegg gg #stress#sundhed#balance#huskdigselv#fertilitetsrådgivning#fertilitetscoaching
6:05am 02/17/2019
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I love talking about coming back to our body.
Standing up on conservative stages at Dental and medical conferences and rocking the boat with completely un-Dental words like "pleasure", "clitoris (yes, the only body part that is built just for pleasure), "feel your body". Because here's the truth. Most of us lady dentists, doctors and workaholics are completely numb to our bodies (I was included in that too!) We force it to keep going. We forget about slowing down and feeling again. In fact, we are too scared to feel just in case it overwhelms us. So we distract ourselves with food, netflix, social media, alcohol, busying ourselves more.
When we can feel our bodies, become more sensitive to it to feel the small distinctions it tells us, then we become more confident and find trust in ourselves more.
The problem is that we are always second guessing with our minds.
Your body knows. It can intuit, it knows your boundaries, when something feels right or wrong. It has age old wisdom. It creates without you even thinking (ie. baby making). It is capable of incredible pleasure. And when you feel pleasure, well, stress ceases to exist right?
But the more we numb ourselves to our bodies, the more you quash the body's intelligence.
What can you do to respect your body as the temple it is?
#yourbodyisyourtemple#lovemybody#medicinewoman#healwithheart#bosslady#dentalboss#ladyboss#practiceyourpassion#medical#stress#ladydoctors#dentistry#leadwithheart#morningritual#thebucketeffect#connection#empoweringwomenindentistry#womenatwork#strongertogether
6:05am 02/17/2019
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With so many challenges facing us in our futures it’s important to remember to enjoy the journey. Every day we wake up we get to challenge ourselves and grow through challenges. What choices do you need to make to enable you to enjoy life NOW?
You see a spring break is when you take a break from school right RIGHT? Now why in the world does that break need to be ruined with homework like why? There is no reason for stress happening when your supposed to be taking a break. What time is it currently while i'm posting you ask, well it's 1 one the morning so like ima be up the entire night doing projects and losing my mind.
________________________________________#bts#stress#aesthetic#school#hashtag#astro#kpop#newaccount#bored#pintrest#tumblr
I am REALLY EXCITED to be offering this FREE challenge for you!
I know what it’s like to suffer from ANXIETY, I used to live with extreme anxiety for close to 5 years! Anxiety really does take control of your life and you find yourself fighting just to complete the smallest of tasks. I know I did for sure! I used to think that life without anxiety was just a DREAM, but l’m here to tell you it is POSSIBLE!
I am offering this FREE 5 day challenge to teach you the exact tools and strategies that I used to overcome my extreme anxiety and RECLAIM my LIFE!
I have created LASTING POSITIVE CHANGE in my own life. My clients have also shared similar successes and you can too! click the link in my bio to get started!
I’m running a 10 day Kindness Appreciation and Gratitude Challenge starting on Feb 20.
Daily acts of Kindness and Gratitude have a multitude of wellbeing benefits:
#increaseselfesteem
improves #friendship
improve #romance
Reduce #stress
Reduce #depression
Improve #sleep
And much more.
Join us:
Www.thepotentialfactor.com/kagchallenge
5:48am 02/17/2019
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I’m running a 10 day Kindness Appreciation and Gratitude Challenge starting on Feb 20.
Daily acts of Kindness and Gratitude have a multitude of wellbeing benefits:
#increaseselfesteem
improves #friendship
improve #romance
Reduce #stress
Reduce #depression
Improve #sleep
And much more.
Join us:
Www.thepotentialfactor.com/kagchallenge
• POST PARTUM II : l’entourage •
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L’après. Pendant toute la grossesse on vous demande comment vous allez, si vous avez besoin de quelque chose.
On vous appelle tous les jours ou presque pour savoir où ça en est (bon ça, c’est surtout le dernier mois et SURTOUT les derniers jours), comment on se sent, etc.
Et vient la naissance...
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Dorénavant c’est plutôt à base de « je peux passer quand voir le bébé ? » (pour certains j’entends), comment il/elle va ? Et nous, les parents ? Rien ? Ah ok.
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Actuellement je me sens comme si j’étais un utérus sur patte (oui oui rien que ça). J’aime ma fille plus que tout au monde, oh ça oui ! Mais BORDEL (il est 6h du mat’ j’ai le droit de jurer, et puis ils savent pas lire encore les lilliputiens 😅) ce n’est pas parce que nous venons d’accoucher, ou de devenir parent, que nous n’existons plus ! Oui oui, nous sommes des personnes nous aussi.
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L’entourage se concentre bien souvent UNIQUEMENT sur bébé et en oublie les parents qui, soit dit en passant EN CHIE (*il est toujours 6h j’ai le droit) LITTÉRALEMENT les premières semaine de vie de bébé : fatigue post accouchement, douleurs, baby-blues, nuits blanche, stress, angoisse, et j’en passe.
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Un peu égoïste me direz-vous ? Oui certes, mais c’est de votre faute aussi, pendant 9 mois on nous bichonne, porte de l’attention et BIM bébé né : tu n’existe plus. Alors par pitié, ne « négligez » pas les parents : demandez comment nous allons, si nous avons besoin d’aide, si vous pouvez passer NOUS voir (parent et bébé). Et surtout PRÉVENEZ avant de venir ;).
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Je ne généralise pas, j’ai la chance de connaître soit tout l’un soit tout l’autre. .
A mes amis et ma famille au top et si bienveillants : ❤️
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#maternageproximal#allaitement#allaitementmaternel#cododo#bienveillance#stress#enfant#enfants#parents#maman#papa#parentalite#instamum#jeunemaman#futuremaman#babyblues#grossesse#instamum#babybump#love#babylove#postpartum#home#bb1#41sa#educatricedejeunesenfants#postpartum#famille#amis#bebe#bébé#jeunesparents#bienveillance
To my friends out there in IG land, I want to say THANK YOU SO MUCH for all of your lovely birthday wishes. It really made the day extra special❤️ I also want to make an apology of sorts, or a kind of confession... but in no way an excuse for a few bizarre posts made recently🤦🏼♀️ I’m far, far, far from perfect. That said. My family and I have been going through some major stuff this year and I struggle at times to keep it together. My dad has been in the hospital for 6 weeks and my precious cat Zoe has been diagnosed with hyperthyroid disease. There’s other less crucial stuff going on that’s produced tremendous anxiety, too, but in the end is a walk in the park in comparison to dealing with serious health problems. Lately I’ve had a series of sobering days, including today, and I feel strong and clear about what’s to come, which is basically unknowable. But I’m ok with that now. I’m ready. #thankyou#manythanks#iappreciateyou#ilove#goodpeople#stress#anxiety#theunknown#agingparents#agingpets#healing#recovery#everythinghappensforareason ❤️
Anal Fissures .
An anal fissure is a cut or tear in the delicate tissue lining the anus. It affects people of all ages. Anal fissures are of two types – acute and chronic. An acute anal fissure is superficial and heals quickly within a couple of weeks. Chronic fissure is deep enough to expose the muscle tissue underneath and takes a longer period to heal and recurs regularly.
Symptoms of Anal Fissures:
Pain and bleeding in the anal area while passing stools
Itching and burning sensation in the anal area
Tear in the skin around the anus
Common causes of Anal Fissures
Chronic constipation
Passing hard, dry stools
Chronic diarrhoea
Childbirth
Underlying health disorders such ulcerative colitis, Crohn’s disease
Anal injury
At our Monisha`s Mantra, Mumbai – 80, we cure Anal Fissures permanently, without medicine without surgery and without any side-effect.
The main cause being constipation, so the focus should be on eating fibrous foods like fruits, vegetables, seeds and whole grains and avoiding junk, processed foods.
Increase the intake of fluids and drink at least 10 glasses of water daily.
Avoid excess tea, coffee and alcohol because it leads to dehydration.
De-stress with regular exercises and meditation.
Sujok Therapy gives excellent results in curing anal fissures.
Daily stimulation of corresponding points of the anal area, in between the third and fourth fingers, with probe or fingers of other hands. This acupressure must be done for 2-3 minutes, 4 times daily (pic 1).
Application of dried whole green peas (green vatana) on the stimulated area (pic 2).
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#wellness#health#reflexology#healing#relax#selfcare#relaxation#alternativemedicine#stress#painrelief#fitness#massagetherapy#pain#selflove#news#newspaper#mulund#mulundeast#mulundwest#mulundkar#mulundnews#mumbai#citizennews#citizenrights#frontpage#journalist#journalism#newsletter#breakingnews#HomeTimes
Do you ever find yourself mindlessly wandering into @dollartree with no real need to be in there? But once you're in there, you fill up a cart full of comfort snacks and theater candy because you feel as though you're on your way to a stroke and a sad life in a vegetative state worse than the one you're presently living to where it causes you to be triggered all the time and compose mad rants and run-on sentences in social media posts like these on Instagram?! YEAH?! ME, TOO!
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It's becoming clear that my mental health and faculties have been compromised by stress and turmoil going on in my personal life, at present time. Please excuse future outbursts that may come off Tourette's-ish. Except that rant about @wincofoods. They had that coming.
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I'd also like to point out the obvious... these @sweetartscandy DO NOT go well with the variety of @firestonewalker craft beer I am presently drinking. But the @hottamalescandy that I'm also shoveling in my face, go well with the shots of @fireballwhisky I am consuming. Just thought I would mention that. You're welcome. That is all. Carry on.
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When I vomit later, it's going to be so colorful... and sour.
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#mikethejanitor#saltlakecity#slc#saltlake#westvalleycity#utah#beer#craftbeer#whatimdrinking#whatimeating#whatimmixing#thiswasabadidea#mentalhealth#stress#turmoil#sugartooth#eatthroughthepain#drinkthepainaway#sendthepainbelow#chevelle#beerpic#beerporn#beerstagram#beer30#doanyofyoureadthesehashtags#beerme#thereisnobeerinthispic#candyman#candygram#imgoingtoregretthisinthemorning
Living in the moment is important but can also be challenging, so over time I have come up with a number of tools and strategies to bring myself back to the present, here are some of my favourites:
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❇️ Phone reminders – I set a reminder to pop up several times a day that says “here and now. breathe and relax” – when I see it I press my feet into the floor and take a slow breath while naming three objects in my environment.
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❇️ @streaksapp – this cool app can help with any habit you want to improve – I use it every day to help remind me to drink my morning cup of tea mindfully, but it can be used for meditation, exercise, drinking water, taking a digital detox throughout the day etc. ⠀⠀
❇️ @insighttimer – I do a short mindfulness meditation each day and this app offers a free timer, heaps of free guided meditations and also has a built-in reminder that ensures I never forget to practice.
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❇️ Visual cues – I keep a few crystals on my desk when they catch my eye, I hold them gently, roll them around in my hand and take a deep breath before getting back to my busy day.
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#presence#hereandnow#mindfulmeditation#stressless#selflove#selfkindness#mindfulness#acceptance#selfcompassion#presentmoment#health#wellness#mentalhealth#attitude#selfacceptance#stress#wellnesscoach#letgo#justbreath#grounded#meditation#mindfulnessmeditation#mindfulnesscoach#ipreview via @preview.app
5:21am 02/17/2019
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Who were you when your head was full of hopes and dreams instead of responsibilities and deadlines?
Emotions can have a power influence on our choices. Take time to find peace with the past, remove toxic relationships from your life, find love, make friends, decide to love yourself. Address any distractions or stressors that get in the way of your goal or goal setting. You deserve what you dream of and if there are obstacles, you have to figure out how to maneuver around them. You have all you need to figure it out. Thinking clearly begins with living clearly. People are afraid of being alone with their own thoughts because their reality is clouded by uncomfortable emotions. Clear your life of negativity as best you can and resolve any conflicts with civility and your journey into hyper-productivity will begin.
#peace#clarity#motion#stress#environment#toxic#relationships#goals#motivation
In search of each other. Nowhere.
Misty.
Eyes are windows. To US ALL. Cake. 🍫🍬🍭🎂🍰🥧🍦🥠🍡🍢🍤🍙🥗🥫🍝🍔🌭🥙🌮🍟🌯🍜🍘🥩🥓🥞🍳🥟🍥🥐🌶🥨🥖🧀🍣🥢🥄🥡🥣🥛🍶🍵🎾🥅🍪🌰onyurightnow. Remake. Beautiful. #pain#beautyispain#pain#self#rip#lovedestroys#TROY *power of love*
Cake in face* wtf literally Lol
Goes a lot deeper #stress free SO -yeah “ PEACE”
☸️☮️ jump T-R-U-S-T. /- Only. Bills. #sharepain split backagain haha huehue lol uhm EM. •from dust we rose to star dust• “:;(₹)’SMIRK !only going higher in the name of love #song#art#music#serious#classic Classy. *Smirky* dorky combine nerdy #needypplsuck#selfmake 0 money required. Love. GOD. #pigssuck OVEr *Salutes* JK goes a lot deeeper LIT. Light it up 🔥 shots fire. Missiles.☄️💥🌟🔥🌪🌬🌞🙀
FEEL THE ENERGY YOU ARE THE ENERGY By appointment only. Booking link in bio. Or Text me 0425 737 896. #shiatsu #afterwork #abbotsford #shiatsumasa #shiatsumassage #massage #relax #rootandorientaltherapies #cliftonhill #fitzroy #richmond #collingwood #melbourne #shiatsu #afterwork #abbotsford #shiatsumasa #shiatsumassage #massage #relax #rootandorientaltherapies #cliftonhill #fitzroy #richmond #collingwood #melbourne #stress #fatigue #digestion #headache #tension #insomnia #lowerbackpain #pain #shoulder
¡Sonríe, HOY es un día perfecto para estar orgullosa/o de ser quien eres! . Y si crees que esto no es posible, quizás es hora de dar el primer paso y aprender a identificar aquellos miedos y creencias que te limitan a través de tu conexión interior. . Y es que, como dice Carl Jung, hasta que no hagas consciente lo inconsciente, tu vida seguirá dirigida por tu subconsciente, y tú seguirás llamándolo destino... . www.felizdeseryo.com #felizdeseryo . MÁS INFORMACIÓN EN EL ENLACE DE LA BIO! . #love #life #happy #woman #photooftheday #amazing #smile #followme #instagood #bestoftheday #follow #dreams #nataliasanchidrian #truestory #motivation #inspiration #stress #emotional #freedom #pensamientospositivos #calm #thankful #selfhelp #selflove #volandoalto #miami #losangeles
#sachasays #motivation #motivationalquotes #motivationalspeaker #inspiration #inspirationalquotes #nevergiveup #a #sucessquotes #success #businesswoman #attitude #believeinyourself #stress #smile #special #bodypositive #positivevibes #positivevibes #quotes #women #quotesdaily #quotesaboutlife #life #lifequotes #business #soul #model #attitudequotes #achievement #goals
God morgon ❤️ . Vilket härligt väder vi hade igår. Så härligt när solen är framme. Perfekt för promenader och tid för återhämtning. Känns som våren närmar sig. Älskar när man har våren och sommaren framför sig. Helt klart de bästa årstiderna. 🍃☀️ . Vilka årstider gillar ni mest och varför? #sömn #stress #utmattningssyndrom #utmattning #utmattad #trött #psykiskohälsa #sovmiljö #säng #sovmiljö #välmående #hälsa #hälsosam #måbra #ångest #återhämtning #minresaräknas #utbränd #vägentillbaka #utmattningsdepression
Post-wedding selfie. No more #stress , but the #chaos is still there!
¡Sonríe, HOY es un día perfecto para estar orgullosa/o de ser quien eres! . Y si crees que esto no es posible, quizás es hora de dar el primer paso y aprender a identificar aquellos miedos y creencias que te limitan a través de tu conexión interior. . Y es que, como dice Carl Jung, hasta que no hagas consciente lo inconsciente, tu vida seguirá dirigida por tu subconsciente, y tú seguirás llamándolo destino... . www.felizdeseryo.com #felizdeseryo . MÁS INFORMACIÓN EN EL ENLACE DE LA BIO! . #love #life #happy #woman #photooftheday #amazing #smile #followme #instagood #bestoftheday #follow #dreams #nataliasanchidrian #truestory #motivation #inspiration #stress #emotional #freedom #pensamientospositivos #calm #thankful #selfhelp #selflove #volandoalto #miami #losangeles
Shots out (@slcdevopsdays #Anxiety #Business #Buy #Development #Future #Health #It #Job #Life #MentalHealth #MentalHealthAwareness #Mortgage #Mortgages #People #PTSD #Realestate #Science #Solutions #Stress #Tech #Technology #Wellness #Work
#hypnose #hypnosis #humanist #wellness #mindandsoul #selfreflection #soul #coaching #bodyandsoul #zen #yoga #meditation #stress #stressmanagement #mindful #Achtsamkeit #natur #pleineconscience #burnout @sophro #Bewusstsein #Seele #âme #bien -être #esprit #confiance #mind #spirit
Shots out @slcdevopsdays #Anxiety #Business #Buy #Development #Future #Health #It #Job #Life #MentalHealth #MentalHealthAwareness #Mortgage #Mortgages #People #PTSD #Realestate #Science #Solutions #Stress #Tech #Technology #Wellness #Work I am so excited because my team and I have been pitching this lecture/workshop since October 2018. The beautiful people at Salt Lake City DevOps Days 2019 (@slcdevopsdays), offered to give it a chance. About a year ago, I did a lecture regarding the stress factors associated with working in the culinary arts sector. The event and response were so overwhelming that my team and I decide to research stress factors related to working in the IT COMMUNITY. We came up with "TECH-LIVES MATTER: HANDS UP, DON'T REBOOT." I have over 16 original written lectures and workshops, which are all based on either: psychology, mental health, team building, criminal/behavioral profiling, or social skills. Each lecture/workshop was founded on extensive research, interviews, observation, or personal/profession/educational experience. Nonetheless, "TECH-LIVES MATTER: HANDS UP, DON'T REBOOT", is dear to me, because it exhausted so much time and extensive marketing methods utilized by Team-Crux, and we finally did it, we finally found an organization/event that shows they care and supports the wellbeing of its attendees within the IT COMMUNITY. Shots out to @slcdevopsdays. Next, Team-Crux is working on the same platform. However, it will be aimed at aiding the MORTAGE industry. And to the attendees that will be joining this event, bring a towel, because as I said in Budapest; “From Main to Spain, I’m here to change the speaking game.” I do not just speak and click slides no, that is not me; when I am on stage “we” will be having a conversation!!!
Dior saddlebag ,I like pink❤️❤️❤️❤️💕💕 #dior #diorbag #diorsaddlebag #diorama #dior 💄 #shop #shopping #shoppingonline #buyfollowers #buyblack #look #fitness #nail #stress #guccibag #lvbag #yslbag #sharing #pink #pinkbag #sell #fashion #luxury #love #ootd #instafollow
➡️Lo studio si occupa di tutte le problematiche psicologiche dell' adolescente e dell'adulto. ↪www.psicologoalimentare.it 📞392.4131042 - [email protected] a Roma ed in tutta Italia, via Skype/Facetime🌍 . 🌱 Un aiuto professionale per problematiche emotive, psicologiche, relazionali . 💫 Psicoterapia dei disturbi d'ansia, dell'umore, del comportamento alimentare . 👀 Terapia EMDR . 🆘 Sostegno psicologico per ragazzi dagli 11 anni in su . 🎂Coaching per la gestione del peso corporeo . 🆘 #dimagrire #dieta #emdr #dimagrireconlapsicologia #cibosano #corpo #cambiare #motivational #perderepeso #motivazione #coraggio #dimagriremangiando #stress #felicità #dimagrirecongusto #emotionaleating #obiettivo #coraggio #forza #speranza #selflove #ansia #happiness #follow4follow #bodyacceptance #loveyourself #counseling #coaching
Hi pls send help. ☕️ . . . . . . . . . . . . . . #deadlines #twodaystocompletionseminar #stress #gradlife #phdlife #phdstudent #phd #dissertation #thesis #gradstudent #rhd #tea #cat #queer #lgbt #lgbtq #lgbtqia #queerfemme #anxiety #anxietea #uni #woopwoop
#doodling #doodles #color #colors #colorful #meditation #peace #calm #stress #stressbuster #instagood #Adult #adulting #adultcoloringbook #adultcoloring #art #craft #arttherapy #artislife #artislife 🎨
¿Cuántas veces te ha frenado no ser todavía lo perfecta/o o buena/o que te gustaría ser? ¿El miedo a que los demás vean que no sabes tanto como te gustaría, acaso? ¿Tu auto exigencia llevada a límite insanos?⠀ -⠀ Déjame decirte una cosa: La perfección es enemiga de lo bueno. Para avanzar en la vida, no se puede esperar a que una cosa sea perfecta. Como dice el fundador de Linkedin: "si no te avergüenzas de la primera versión de tu producto, es que has lanzado demasiado tarde".⠀ -⠀ Lo mismo es aplicable en la vida. No podemos aspirar a ser perfectos. Es importante empezar a hacer lo que queremos, con lo que tenemos y sabemos. Por el camino iremos puliendo todo y aprendiendo. Y reconociendo que la perfección no existe. Si aspiramos a ella siempre, nos frustraremos. Ojo, eso no quiere decir no hacer las cosas con calidad. No dar lo mejor. Una cosa no quita la otra.⠀ -⠀ A mí me daba miedo empezar a escribir por aquí, con la cantidad de gente mucho mejor que ya estaba haciendo cosas similares. Hasta que entendí que tengo mi ángulo propio, mis experiencias únicas y otras cualidades. Y me decidí a hacerlo. La gran acogida y vuestros mensajes refuerzan ese pensamiento de que uno se perfecciona por el camino.⠀ -⠀ ¿Qué te da miedo empezar por no saberte perfecta/o?⠀ .⠀ Te entiendo,⠀ santi⠀ .⠀ .⠀ .⠀ #lifecoach #mindfulness #perfeccion #disfrutar #coachdesalud #instacoach #motivacion #coach #metas #trauma #energia #cambiodevida #cambiodehabitos #miedos #percepcion #salud #health #pesimismo #proposito #habitossaludables #stress #felicidad #retos #reflexiones #objetivos
#mentalhealthawarness #healthandwellness #mentalwellness #mind #mindset #bewell #bipolar #help #stress #mentalhealthmatters #control #mindfullness #wellness #health #mentalhealthrecovery #depression #overthinking #mentalhealthday #mentalstrength #invisibleillness #mentalhealth #healthymind #anxiety #recovery #livingfree #mentalgains #snypechat #healthylife #mentalhealthsupport #mentalhealthwarrior
# Refreshing place 😍😍 # Nature is one of silent place 😛 #Stress booster place 😘😙
(@yktv.sebby.moods) #dontleave #pain #stress #beyou #mood #moodedits #edits #sad #sadness #stay #please
#billard #hesdin #competition #reflexion #stress Vous êtes nombreux à aimer ma page "Instants de Vies". Aujourd'hui,j'ai décidé d'éditer un livre regroupant ces photos. Celles là et d'autres. Je me suis associé à la plate forme KISS KISS BANK BANK afin que des contributeurs m'aident à accomplir ce projet. https://www.kisskissbankbank.com/…/proj…/instants-de-vies--4 Si vous aussi vous souhaitez participer à l'aventure, voyez ma page sur KISS KISS BANK BANK et rejoignez moi. A bientôt, j'espère...
Spending my weekend doing some crafts😜 #stress reliever #weekend activity
Biar pada ilfil😌 #pompom #happysunday #weekend #stress #rest #ugly #ilfilday #nolfl #gabut #homebae 🙄
. تاثیرات منفی استرس و افسردگی چیست؟ مطالعات نشان می دهد که استرس ذهنی تاثیر منفی روی سلامتی قلبی فرد دارد. به طور ویژه: – عدم درمان استرس می تواند سبب افزایش فشار خون، آسیب به رگها، ضربان قلبی نامنظم و تضعیف سیستم ایمنی شود. – برای افرادی که نارسایی قلبی دارند، افسردگی احتمال بستری شدن در بیمارستان، بیماری های قلبی عروقی مانند درد قفسه سینه و حمله قلبی و مرگ را افزایش می دهد. – در طی ریکاوری بعد از جراحی قلب، استرس، درد را تشدید میکند. همچنین سبب بدتر شدن احساس خستگی و کندی می شود، یا سبب می شود که فرد از فامیل و دوستانش منزوی شود. بیمارانی که جراحی پیوند عروق کرونری ( CABG) را انجام داده اند و افسردگیشان درمان نشده است، بعد از جراحی به احتمال بیشتری بستری می شوند و یا در معرض مرگ قرار می گیرند. ا************************************** ا سایت www.Noor-HC.ir www.Noor-HC.com تلگرام T.me/NoorHC اینستاگرام @Noor.HC ا***************************************** ا #مرکزقلب_نور_رشت #مرکزپزشکی_هسته_ای #تشخیص_بیماری_قلبی #رادیولوژی #سونوگرافی #هولتر #هولتر_ریتم #هولتر_فشار #فشارخون #قلب #آنژیوگرافی #انژیوگرافی #انژیوپلاستی #آنژیوپلاستی #رشت #گیلان #دکتر #کلینیک #مرکز #نور #جراحی #آریتمی #نارسایی_قلبی #دارو #افسردگی #استرس #heart #depression #drug #stress
Semalam nak treatmeal sebab dah achieved 49kg tapi p repair phone pulak kat mcd. Dah sampai mcd tak rasa nak makan. Entah! Tak craving burger pun. End up bawak anak2 main n layan dorang makan aiskrim.(sambil tunggu phone siap) Hari ni lepas geram masak siakap steam dan bakar. Puas hati masak sendiri😎 Makanan sihat. Real food. Not processed food. Bila dah biasa makan makanan sihat, kita dah tak ketagih dah nak fastfood. It takes u 21days to build or make a healthy habit. Why not start NOW! Kurus sihat 📲019 9970 666 #makanak7 #teamsurikurus #programkurus30hari #kurussebelumpuasa #coachwanita #kurussihat #herbaliferawang
#nocap #nostress #stress #people
Der findes utrolig mange råd og ideer om, hvad som hjælper eller bremser din fertilitet. De fleste er desværre ret udokumenterede videnskabeligt og kan i værste fald føre til stress og følelser af mindreværd eller forkerthed fordi to-do-listen over, hvad man bør spise og gøre simpelthen bliver for lang og uoverskuelig. På min kommende hjemmeside har jeg derfor samlet en overskuelig guide med de mest dokumenterede råd og har sorteret godt ud i facts og fup. Vil du allerede nu modtage min ‘myte-boster’ liste, så skriv til [email protected] Hvis du søger mere viden kan jeg også anbefale denne bog ‘It starts with the egg’, selv om der er samme risiko for både informationspverload og præstationsstress, da det er svært at have undgået mange af de stoffer og ydre påvirkninger, som der bliver talt dunder imod. Mærk efter i dig selv - vil mere information give mere ro eller stress og husk, du gør det altid så godt du kan, du kan og skal ikke gøre det bedre ❤️ #fertilitet #ivf #fertilitetsbehandling #mensviventer #drømmebarn #forældreskab #ufrivilligbarnløs #pcos #endometriose #itstartswiththeegg gg #stress #sundhed #balance #huskdigselv #fertilitetsrådgivning #fertilitetscoaching
I love talking about coming back to our body. Standing up on conservative stages at Dental and medical conferences and rocking the boat with completely un-Dental words like "pleasure", "clitoris (yes, the only body part that is built just for pleasure), "feel your body". Because here's the truth. Most of us lady dentists, doctors and workaholics are completely numb to our bodies (I was included in that too!) We force it to keep going. We forget about slowing down and feeling again. In fact, we are too scared to feel just in case it overwhelms us. So we distract ourselves with food, netflix, social media, alcohol, busying ourselves more. When we can feel our bodies, become more sensitive to it to feel the small distinctions it tells us, then we become more confident and find trust in ourselves more. The problem is that we are always second guessing with our minds. Your body knows. It can intuit, it knows your boundaries, when something feels right or wrong. It has age old wisdom. It creates without you even thinking (ie. baby making). It is capable of incredible pleasure. And when you feel pleasure, well, stress ceases to exist right? But the more we numb ourselves to our bodies, the more you quash the body's intelligence. What can you do to respect your body as the temple it is? #yourbodyisyourtemple #lovemybody #medicinewoman #healwithheart #bosslady #dentalboss #ladyboss #practiceyourpassion #medical #stress #ladydoctors #dentistry #leadwithheart #morningritual #thebucketeffect #connection #empoweringwomenindentistry #womenatwork #strongertogether
With so many challenges facing us in our futures it’s important to remember to enjoy the journey. Every day we wake up we get to challenge ourselves and grow through challenges. What choices do you need to make to enable you to enjoy life NOW?
Do you know that stress could make us difficult to lose weight? Reduce stress, lose fat😎😎😎 https://bit.ly/2TPm9BN #redteadetox #loseweightnow #howtoloseweight #stress #livehealthy
You see a spring break is when you take a break from school right RIGHT? Now why in the world does that break need to be ruined with homework like why? There is no reason for stress happening when your supposed to be taking a break. What time is it currently while i'm posting you ask, well it's 1 one the morning so like ima be up the entire night doing projects and losing my mind. ________________________________________#bts #stress #aesthetic #school #hashtag #astro #kpop #newaccount #bored #pintrest #tumblr
#Repost @jaguarslimess • • • • • I love this color 🤩 Follow me @jaguarslimess for more satisfying videos!! - - - - #slime #slimeasmr #asmr #satisfyingslime #satisfyingvideos #glossyslime #slimemixing #slimemaking #pigment #pigmentmixing #pigmentslime #pigmentation #pink #anxiety #anxietyrelief #stressrelief #stress #anxietyhelp #clearslime #clear #waterclear #slimemix #slimepressing #slimevideo #asmrtingles #crunch #crunchyslime #clicky #clickyslime
I am REALLY EXCITED to be offering this FREE challenge for you! I know what it’s like to suffer from ANXIETY, I used to live with extreme anxiety for close to 5 years! Anxiety really does take control of your life and you find yourself fighting just to complete the smallest of tasks. I know I did for sure! I used to think that life without anxiety was just a DREAM, but l’m here to tell you it is POSSIBLE! I am offering this FREE 5 day challenge to teach you the exact tools and strategies that I used to overcome my extreme anxiety and RECLAIM my LIFE! I have created LASTING POSITIVE CHANGE in my own life. My clients have also shared similar successes and you can too! click the link in my bio to get started!
. . . . . . . . . .. . . . . . . #typographydesign .#typo #typographydesign #typography_kerala #typomalayalam #typographyinspired #typography #malayalamquotes #malayalamstory #malayalam #malayalamtypography #mallu #mallugram #mallupost #mallupost #mallutypography #lovemalayalam @muthu._bhrantan. #typography #typo #typography_kerala #braanthan #malayalamquotes #mallu #mallutypography #malayalam #mallupost #mallutypography #stress #instagood @typographyshootout @typography_kerala @typographymallu @typogram_kerala @malayalamtypography @malayalam_typography_ @typographyindia @malayalimukk @mallugraphy_ @typographymallu @muthu._bhrantan #ezhuth #kerala #kerala_godsowncountry #malayalamquotes #malayalamstatus #pranayam #love #malayalamtypography .#typo #typographydesign #typography_kerala #typomalayalam #typographyinspired #typography #malayalamquotes #malayalamstory #malayalam #malayalamtypography #mallu #mallugram #mallupost #mallupost #mallutypography #lovemalayalam @muthu._bhrantan#digitalmanipulation #budpoi #pocof1 #hotwheels #pontiac
Order langsung antar gosend melalui whatsapp ke 081284848405 atau 081380090069 dan di www.colantotte.co.id. #gelangIon #kalungmagnet #gelangkesehatan #gelangmagnet #magnets #magnetics #sports #sportswear #healthcare #fashion #accessories #musclepain #stress #health #SPORT #fashionable #ion #magnet #ATLET #pain #muscle #nyeri #OTOT #lelah #Energic #healthcare #power #healing #injuryprevention #health #healthcare #fashion #power #stress #sports #sport #healing #pain #accessories
Looking at nature is the best stress reliever #fact #nature #best #stress #reliever #photography #look #bridge #creek
#موفقیت #موسسه_آموزشی_نگرش #نگرش #استرس #راه_های_مقابله_با_استرس #مشاوره #مشاوره_تحصیلی #دانش_آموز #کنکور #اطمینان #دبیرستان_دخترانه_نگرش #مشاره_فردی #دختر #پسر #شیراز #ایران #مدرسه #آموزش #آموزش_و_پرورش #آموزشی #instagram #stress #atitude #inspiration #shiraz #iran #consulting #student #teaching
#philosophy #freewill #debate #samharris #ethics #knowledge #read #books #bible #religion #study #studygram #stress #tired #work #dope #athiest #woke #scripture #bookstagram
Order langsung antar gosend melalui whatsapp ke 081284848405 atau 081380090069 dan di www.colantotte.co.id. #gelangIon #kalungmagnet #gelangkesehatan #gelangmagnet #magnets #magnetics #sports #sportswear #healthcare #fashion #accessories #musclepain #stress #health #SPORT #fashionable #ion #magnet #ATLET #pain #muscle #nyeri #OTOT #lelah #Energic #healthcare #power #healing #injuryprevention #health #healthcare #fashion #power #stress #sports #sport #healing #pain #accessories
"The only colorfull flowers..."- Louie Sorry i have been busy.. I'll post more eventually... Have a g o o d day.🐻 -zazil #digital #phone #color #characters #myart #art #flowers #emotions #blank #February #spacingout #school #stress
Give a befitting reply to #stress , #fatigue , #jetlag & a long day at work with this soothing #bodywash . Proudly #handmadeinuae using a traditional #recipe with #coconutoil & #olive oil this one's a must have #bath accessory! Suitable for all skin types . #crueltyfree - #chemicalfree - color free . DM to order-shop on www.pavanito.com .
Sakit Gigi Tak Kunjung Membaik ? Nafsu Makan Berkurang ? Emosi Jadi Meningkat Karena Nyeri ? Mau Solusi Praktis Hemat Sehat Alami? Yuk Klik di bit.ly/essenzomengurangisakitgigidanjerawat Bi Idznillah, Essensial Oil dari Essenzo bisa menjadi solusi Anda untuk sehat dengan cara yang PRAKTIS, harga TERJANGKAU, produk yang bisa dipakai sekeluarga dan terbuat dari 100% bahan ALAMI sehingga AMAN dipakai siapa saja. Tersedia dalam kemasan 10ml & 20ml. Untuk Konsultasi & Pemesanan Hubungi : WA : 08129989838 atau klik bit.ly/essenzomengurangisakitgigidanjerawat #clovebud #clovebudoil #sakitgigi #solusisakitgigi #stress #alami #cantikalami #sehat #sehatalami #herbalalami #praktis #hemat #essenzo #essenzoessentialoil #essentialoils #pengharumruangan #aromaterapi #aromaterapisehat #aromaterapijkt #hamilsehat #programhamil #hidupsehat #rumahsehat #oiltalk #mpasi #xabiru #minyakatsiri #semogabermanfaat
#best #wats #reducing #stress #demon #افضل #الاساليب #لتقليل #الضغوطات #النفسية #استدعاء #لقتل #جميع #الاعداء
Order langsung antar gosend melalui whatsapp ke 081284848405 atau 081380090069 dan di www.colantotte.co.id. #gelangIon #kalungmagnet #gelangkesehatan #gelangmagnet #magnets #magnetics #sports #sportswear #healthcare #fashion #accessories #musclepain #stress #health #SPORT #fashionable #ion #magnet #ATLET #pain #muscle #nyeri #OTOT #lelah #Energic #healthcare #power #healing #injuryprevention #health #healthcare #fashion #power #stress #sports #sport #healing #pain #accessories
#keto #ketofood #intermittentfasting #fasting #healthyeating #loseweightfast #loseweight #hiit #hiitworkout #OMAD #paleo #cbd #cbdoil #hbnaturals #solara #smallbiz #deal #type2diabetic #diabetes #stress #discount #giveaway #adaptogens #reducestress #releasestress #diabeticneuropathy
I’m running a 10 day Kindness Appreciation and Gratitude Challenge starting on Feb 20. Daily acts of Kindness and Gratitude have a multitude of wellbeing benefits: #increaseselfesteem improves #friendship improve #romance Reduce #stress Reduce #depression Improve #sleep And much more. Join us: Www.thepotentialfactor.com/kagchallenge
I’m running a 10 day Kindness Appreciation and Gratitude Challenge starting on Feb 20. Daily acts of Kindness and Gratitude have a multitude of wellbeing benefits: #increaseselfesteem improves #friendship improve #romance Reduce #stress Reduce #depression Improve #sleep And much more. Join us: Www.thepotentialfactor.com/kagchallenge
İnsan fırsatların gelmesini bekler, fırsatlar da insanın gelmesini. Fırsatlar bekler, insanlar bekler: Kazanan hep mazeret olur. Paulo Coelho . . #pazar #sunday #mesaj #message #stres #stress #alıntı #sevgi #anlamlısözler #kimdemiş #motivasyon #motivation #günaydın #gününsüzü #gününpaylaşımı #goodmorning #goodmorningpost #quoteoftheday #quotes #frekans #workshop #atölye #enerji #energy #değişim #dönüşüm #gelişim
• POST PARTUM II : l’entourage • . . L’après. Pendant toute la grossesse on vous demande comment vous allez, si vous avez besoin de quelque chose. On vous appelle tous les jours ou presque pour savoir où ça en est (bon ça, c’est surtout le dernier mois et SURTOUT les derniers jours), comment on se sent, etc. Et vient la naissance... . Dorénavant c’est plutôt à base de « je peux passer quand voir le bébé ? » (pour certains j’entends), comment il/elle va ? Et nous, les parents ? Rien ? Ah ok. . Actuellement je me sens comme si j’étais un utérus sur patte (oui oui rien que ça). J’aime ma fille plus que tout au monde, oh ça oui ! Mais BORDEL (il est 6h du mat’ j’ai le droit de jurer, et puis ils savent pas lire encore les lilliputiens 😅) ce n’est pas parce que nous venons d’accoucher, ou de devenir parent, que nous n’existons plus ! Oui oui, nous sommes des personnes nous aussi. . L’entourage se concentre bien souvent UNIQUEMENT sur bébé et en oublie les parents qui, soit dit en passant EN CHIE (*il est toujours 6h j’ai le droit) LITTÉRALEMENT les premières semaine de vie de bébé : fatigue post accouchement, douleurs, baby-blues, nuits blanche, stress, angoisse, et j’en passe. . Un peu égoïste me direz-vous ? Oui certes, mais c’est de votre faute aussi, pendant 9 mois on nous bichonne, porte de l’attention et BIM bébé né : tu n’existe plus. Alors par pitié, ne « négligez » pas les parents : demandez comment nous allons, si nous avons besoin d’aide, si vous pouvez passer NOUS voir (parent et bébé). Et surtout PRÉVENEZ avant de venir ;). . Je ne généralise pas, j’ai la chance de connaître soit tout l’un soit tout l’autre. . A mes amis et ma famille au top et si bienveillants : ❤️ . . . #maternageproximal #allaitement #allaitementmaternel #cododo #bienveillance #stress #enfant #enfants #parents #maman #papa #parentalite #instamum #jeunemaman #futuremaman #babyblues #grossesse #instamum #babybump #love #babylove #postpartum #home #bb1 #41sa #educatricedejeunesenfants #postpartum #famille #amis #bebe #bébé #jeunesparents #bienveillance
Realizing that you have to change now if you want to keep the things that mean the most to you? It’s a tough day for anyone. Can it be done in the real world? I guess we will find out. See you tomorrow... #habits #healthyhabits #mentalhealthawareness #depression #anxiety #stress #change #organize #betteryourself #everyday #newday #newchances #readysetbless
To my friends out there in IG land, I want to say THANK YOU SO MUCH for all of your lovely birthday wishes. It really made the day extra special❤️ I also want to make an apology of sorts, or a kind of confession... but in no way an excuse for a few bizarre posts made recently🤦🏼♀️ I’m far, far, far from perfect. That said. My family and I have been going through some major stuff this year and I struggle at times to keep it together. My dad has been in the hospital for 6 weeks and my precious cat Zoe has been diagnosed with hyperthyroid disease. There’s other less crucial stuff going on that’s produced tremendous anxiety, too, but in the end is a walk in the park in comparison to dealing with serious health problems. Lately I’ve had a series of sobering days, including today, and I feel strong and clear about what’s to come, which is basically unknowable. But I’m ok with that now. I’m ready. #thankyou #manythanks #iappreciateyou #ilove #goodpeople #stress #anxiety #theunknown #agingparents #agingpets #healing #recovery #everythinghappensforareason ❤️
#keto #ketofood #intermittentfasting #fasting #healthyeating #loseweightfast #loseweight #hiit #hiitworkout #OMAD #paleo #cbd #cbdoil #hbnaturals #solara #smallbiz #deal #type2diabetic #diabetes #stress #discount #giveaway #adaptogens #reducestress #releasestress #diabeticneuropathy
"To live is the rarest thing in the world. Most people exist, that is all." -- Oscar Wilde - - #positive #travel #quotes #advice #rosequartzroller #kegelweights #kegelballs #guasha #konjacsponge #wellness #wellbeing #lifestyle #happiness #happy #stress #determination #empowerment #depression #mentalhealth #amazon #onlineshopping #ecommerce #quote #improvement #love #holiday #perseverance
#keto #ketofood #intermittentfasting #fasting #healthyeating #loseweightfast #loseweight #hiit #hiitworkout #OMAD #paleo #cbd #cbdoil #hbnaturals #solara #smallbiz #deal #type2diabetic #diabetes #stress #discount #giveaway #adaptogens #reducestress #releasestress #diabeticneuropathy
Я потерял себя, пытаясь угодить всем. Теперь я теряю всех, пытаясь найти себя. @prilaga #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalgains #depression #mentalhealthday #control #bipolar #healthandwellness #anxiety #overthinking #recovery #stress #healthylife #invisibleillness #healthymind #health #livingfree #mentalhealthrecovery #mindset #mindfullness #bewell #mentalhealth #wellness #mind #prilaga #mentalwellness #help #mentalhealthmatters #mentalstrength
#keto #ketofood #intermittentfasting #fasting #healthyeating #loseweightfast #loseweight #hiit #hiitworkout #OMAD #paleo #cbd #cbdoil #hbnaturals #solara #smallbiz #deal #type2diabetic #diabetes #stress #discount #giveaway #adaptogens #reducestress #releasestress #diabeticneuropathy
#keto #ketofood #intermittentfasting #fasting #healthyeating #loseweightfast #loseweight #hiit #hiitworkout #OMAD #paleo #cbd #cbdoil #hbnaturals #solara #smallbiz #deal #type2diabetic #diabetes #stress #discount #giveaway #adaptogens #reducestress #releasestress #diabeticneuropathy
Thank you everyone! • • • #wereopen #gtadoctors #konmari #healthcare #healthfirst #outdoors #stressmanagement #stress #momlife #dadlife #thankyounext #nofilter #snow #healthylilifestyle #healthyeating #healthfood #healthyeating #toronto #durhamregion #durham #keto #getoutside #medicine #cbd #toronto #longweekend #summer #thesix #l #selflove
#life #stress #chill #relax #itsok #worry
Here are some Reflexology pressure points that traditionally have been pressed to help relieve various symptoms such as pain, anxiety, nausea, period bloat, itchy eyes, dizziness, sore throat, back pain, exhaustion etc. The base of the skull points also help relieve headache and stress. ❤️😍💆🏻♀️💖 . . . . #stress #reflexology #reflexologymassage #pressurepoints #highervibrations #optimalhealth #reikihealing #higherconsciousness #holistichealth #holistichealing #fatigue #periodproblems #chronicfatigue #naturalhealth #naturalremedies #naturalremedy #highervibrations #energymedicine #drholistichealth #loveandlight #natureremedy #healthandwellness #reflexologie #healthandbeauty #naturalmedicine #health #alternativehealth
#digitaldetox Example: My phone broke the day I went on holiday which forced me to have a digital detox. I felt so relaxed. Follow - @scribble_quote Credits - @vijayalakshmi1629 #daily #quotes #quotesdaily #phrases #idioms #meaning #meaningfulquotes #lifequotes #dailyquotes #men #women #boy #girl #instagram #instaquotes #quotestoliveby #instagramers #instaquote #instadaily #digital #detox #stress #free #nature
S U N D A Y 💋 . . . #liverpool #liverpoolcity #liverpoolaesthetics #aesthetics #cosmetics #cosmetictreatment #treatment #fillers #filler #lipfiller #lips #lipfillers #lipsoftheday #face #botox #meme #quote #positive #stress #selfcare #girlpowerquotes
It’s perfectly OKAY to not be okay all the time. We should all be allowed to fall apart sometimes, so that we can find ourselves all over again. Remind yourself we all are imperfect human being. . . . . #ok #nottobeok #nottobeokay #human #humanbeings #cry #breakdown #feel #sad #angry #nervous #worry #stress #unhappy #anxiety #anxious #scared #lonely #frustrated #unsure #girls #boys #drashkanilami #mentalhealth #depressed #mentalhealthissues #dontworry
Keeping your heart healthy begins with three simple steps: 🏃 Be Active 🍽️ Eat Healthy 💓 Maintain a Healthy Weight What are you doing today to support your #HeartHealth ? Contact Immediately : +917986463637 +918558836309 . #healthyliving #healthyheart #exercisedaily #exerciseregularly #exercise #stress #reducestress #dietplan #dieting #balanceofbody #balanceddiet #balancedfood #balancedmeals #balancedlifestyle #losingweight #bloodflow #nitricoxide #omega3 #fattyliver #lowerbloodpressure #lowercholesterol #increasebloodflow #fitpunjab #persistence #consistency #fitfamily #beactive #healthyweight #eathealthy
First full week of training for a few weeks due to illness , #inflammation and #stress .. lack of sleep and balance showing (my ears are non-stop popping)... Thankfully #deadlifts are solid and moving well. #inflammationsucks #powerlifther #deadliftsaremyfavorite #grrrl #caligrrrl #latinagrrrl #grrrlarmy
#sachasays #motivation #motivationalquotes #motivationalspeaker #inspiration #inspirationalquotes #nevergiveup #a #sucessquotes #success #businesswoman #attitude #believeinyourself #stress #smile #special #bodypositive #positivevibes #positivevibes #quotes #women #quotesdaily #quotesaboutlife #life #lifequotes #business #soul #model #attitudequotes #achievement #goals
Anal Fissures . An anal fissure is a cut or tear in the delicate tissue lining the anus. It affects people of all ages. Anal fissures are of two types – acute and chronic. An acute anal fissure is superficial and heals quickly within a couple of weeks. Chronic fissure is deep enough to expose the muscle tissue underneath and takes a longer period to heal and recurs regularly. Symptoms of Anal Fissures: Pain and bleeding in the anal area while passing stools Itching and burning sensation in the anal area Tear in the skin around the anus Common causes of Anal Fissures Chronic constipation Passing hard, dry stools Chronic diarrhoea Childbirth Underlying health disorders such ulcerative colitis, Crohn’s disease Anal injury At our Monisha`s Mantra, Mumbai – 80, we cure Anal Fissures permanently, without medicine without surgery and without any side-effect. The main cause being constipation, so the focus should be on eating fibrous foods like fruits, vegetables, seeds and whole grains and avoiding junk, processed foods. Increase the intake of fluids and drink at least 10 glasses of water daily. Avoid excess tea, coffee and alcohol because it leads to dehydration. De-stress with regular exercises and meditation. Sujok Therapy gives excellent results in curing anal fissures. Daily stimulation of corresponding points of the anal area, in between the third and fourth fingers, with probe or fingers of other hands. This acupressure must be done for 2-3 minutes, 4 times daily (pic 1). Application of dried whole green peas (green vatana) on the stimulated area (pic 2). . #wellness #health #reflexology #healing #relax #selfcare #relaxation #alternativemedicine #stress #painrelief #fitness #massagetherapy #pain #selflove #news #newspaper #mulund #mulundeast #mulundwest #mulundkar #mulundnews #mumbai #citizennews #citizenrights #frontpage #journalist #journalism #newsletter #breakingnews #HomeTimes
The benefit of being sick: A much needed, forced cleanse:) I've been putting off a cleanse for like years now, I guess it was time to detox..and apparently I needed a nudge..The body talks! Sugar+Stress=Sickness . . #toomuchsugar #stress #stress =sickness #selfiesunday #detox #sick #healing #gut #cleanse #selflove #time #selfcare #mirror #mirrorselfie
☺️❤️👌 .. آدمهایی‌که توی‌زندگی‌ت هستند، باید منشاء کم شدن نگرانی‌هات باشن، نه باعث بیشتر شدنش #نگرانی #همراهی #زندگی #منشاء #ماهیت_دوستی #کاهش #استرس #سرچشمه #دلیل #ارزش_رابطه #source #relationship_cost #stress #people #cause #reduce #life #cost #value #companion
Do you ever find yourself mindlessly wandering into @dollartree with no real need to be in there? But once you're in there, you fill up a cart full of comfort snacks and theater candy because you feel as though you're on your way to a stroke and a sad life in a vegetative state worse than the one you're presently living to where it causes you to be triggered all the time and compose mad rants and run-on sentences in social media posts like these on Instagram?! YEAH?! ME, TOO! . . It's becoming clear that my mental health and faculties have been compromised by stress and turmoil going on in my personal life, at present time. Please excuse future outbursts that may come off Tourette's-ish. Except that rant about @wincofoods. They had that coming. . . I'd also like to point out the obvious... these @sweetartscandy DO NOT go well with the variety of @firestonewalker craft beer I am presently drinking. But the @hottamalescandy that I'm also shoveling in my face, go well with the shots of @fireballwhisky I am consuming. Just thought I would mention that. You're welcome. That is all. Carry on. . . When I vomit later, it's going to be so colorful... and sour. . . #mikethejanitor #saltlakecity #slc #saltlake #westvalleycity #utah #beer #craftbeer #whatimdrinking #whatimeating #whatimmixing #thiswasabadidea #mentalhealth #stress #turmoil #sugartooth #eatthroughthepain #drinkthepainaway #sendthepainbelow #chevelle #beerpic #beerporn #beerstagram #beer30 #doanyofyoureadthesehashtags #beerme #thereisnobeerinthispic #candyman #candygram #imgoingtoregretthisinthemorning
Going through Family Court is extremely emotional and can be taxing on your mental health. It is not uncommon for mothers who have been victims of domestic violence or otherwise left a toxic relationship to feel frustrated and attacked in Family Court. Having to justify your actions to strangers, or defend yourself where the other party has made false claims about your character and ability to parent is not a situation that anyone wants to be in. Judges aren't stupid, they have seen it all and heard it all. The best thing you can do is cooperate with the system, remain child focused and take care of your mental health. If you are suffering from significant stress or trauma and just can't cope, remember you are not alone and you are not weak for seeking out professional help 💜 #familylaw #familycourt #domesticviolence #mentalhealth #counselling #psychology #mentalhealthawareness #holistichealth #healing #anxiety #depression #posttraumaticstressdisorder #ptsd #stress #health #fitness #selfcare #separation #singlemum #singlemoms #divorcedmom #divorce #lovenotviolence #love #children #parenting #instadaily #law #legal
#sick 😷 #stress #sundaymorning #thanderwaves
#spokane #family come see out and see us at this amazing vendors market. A wide variety of homemade items to check out and amazing people to meet. It’s free to enter! There will be a #giveaway Bring a friend! A great place to get locally affordable CBD products! . Click the link in my bio to see my store! @from_my_home_cbd . . #smallbusiness #advertisement #localbusiness #handcrafted #giveaways #freetoenter #workout #muscle #restday #stress #recovery #planetfitness #gym #crafts #holistic #health #beauty #fashion
#spokane #family come see out and see us at this amazing vendors market. A wide variety of homemade items to check out and amazing people to meet. It’s free to enter! There will be a #giveaway Bring a friend! A great place to get locally affordable CBD products! . Click the link in my bio to see my store! @from_my_home_cbd . . #smallbusiness #advertisement #localbusiness #handcrafted #giveaways #freetoenter #workout #muscle #restday #stress #recovery #planetfitness #gym #crafts #holistic #health #beauty #fashion
#sachasays #motivation #motivationalquotes #motivationalspeaker #inspiration #inspirationalquotes #nevergiveup #a #sucessquotes #success #businesswoman #attitude #believeinyourself #stress #smile #special #bodypositive #positivevibes #positivevibes #quotes #women #quotesdaily #quotesaboutlife #life #lifequotes #business #soul #model #attitudequotes #achievement #goals
Living in the moment is important but can also be challenging, so over time I have come up with a number of tools and strategies to bring myself back to the present, here are some of my favourites: ⠀⠀ ❇️ Phone reminders – I set a reminder to pop up several times a day that says “here and now. breathe and relax” – when I see it I press my feet into the floor and take a slow breath while naming three objects in my environment. ⠀⠀ ❇️ @streaksapp – this cool app can help with any habit you want to improve – I use it every day to help remind me to drink my morning cup of tea mindfully, but it can be used for meditation, exercise, drinking water, taking a digital detox throughout the day etc. ⠀⠀ ❇️ @insighttimer – I do a short mindfulness meditation each day and this app offers a free timer, heaps of free guided meditations and also has a built-in reminder that ensures I never forget to practice. ⠀⠀ ❇️ Visual cues – I keep a few crystals on my desk when they catch my eye, I hold them gently, roll them around in my hand and take a deep breath before getting back to my busy day. . . . . . . . . . . . . . . #presence #hereandnow #mindfulmeditation #stressless #selflove #selfkindness #mindfulness #acceptance #selfcompassion #presentmoment #health #wellness #mentalhealth #attitude #selfacceptance #stress #wellnesscoach #letgo #justbreath #grounded #meditation #mindfulnessmeditation #mindfulnesscoach #ipreview via @preview.app
Who were you when your head was full of hopes and dreams instead of responsibilities and deadlines?
Alive ..How was it? If u like it then do share and follow.. @_unexplained_feelings #poetry #dream #poetryworld #englishpoetry #alive #poetryoftheday #stress #impressions #achieving #poetryaccount #poetrylovers #poetryislife #movitional #poetryisalive #poetrymonth #typewritersvoice #typewriterspoetry #mirakee #mirakeepoetry Do Share and follow [email protected]_unexplained_feelings
Emotions can have a power influence on our choices. Take time to find peace with the past, remove toxic relationships from your life, find love, make friends, decide to love yourself. Address any distractions or stressors that get in the way of your goal or goal setting. You deserve what you dream of and if there are obstacles, you have to figure out how to maneuver around them. You have all you need to figure it out. Thinking clearly begins with living clearly. People are afraid of being alone with their own thoughts because their reality is clouded by uncomfortable emotions. Clear your life of negativity as best you can and resolve any conflicts with civility and your journey into hyper-productivity will begin. #peace #clarity #motion #stress #environment #toxic #relationships #goals #motivation
If I look back a few months ago, I was in such a bad place mentally. My body and mind was under so much pressure that it just gave up on me. With a lot of help and support I got through it and am slowly starting to build myself back up again to the confident, self-assured person that I want to be. I make mistakes everyday but I’m getting there. We all will go through tough times.. that’s life. What makes us who we are is how we pick ourselves back up again, learn from all experiences (good and bad) and move forwards. It puts life in to perspective. It makes us appreciate what we have, what we want and the kind of person we would like to be. Never stop learning, never stop fighting and never stop dreaming. 💚 📸 @ thetypewriterdaily #blogger #mentalhealth #mentalhealthawareness #mentalhealthwarrior #stronger #wiser #depressionsupport #anxiety #stress #stressmanagement #lifelessons #selfreflection #lifeisajourney #lifeisanadventure #grow #learn #love #pickyourselfup #motivation #inspiration #health #quotes #quotestoliveby #hope #mentalhealthblog #mentalhealthblogger #bournemouth #bournemouthblogger #mind #healthymind
The shelves are packed with new stock! Hi ladies I apologize for the lack of SuperThrive at the beginning of 2019. The good news is you can now grab your daily dose of vitality @wellnesswarehouse @soaringfreesuperfoods and @faithfultonature to name but a few awesome health outlets. Here’s to thriving in 2019! #adrenalsupport #naturalfertility #reproductivebalance #hormonevitality #stresssupport #weightbalance #energyupgrade #peakperformance #libidoboost #breastfeedingsupport #moodbalance #mooncycle #premoontimesensitivity #PMS #PCOS #endometriosis #alittlefemininemagic #innatebodybalance #womenswisdom #feminineflow #adaptogens #superfoods #adrenalfatigue #hormones #weight #energy #libido #metabolism #stress #vitality
Music For Life. #Soul Therapy #Mood Stabilizer #Anti Depressant #Enhances Happiness #Stress And Pressure Reliever #Relieves Anxieties #Strengthens The Immune System #Cardio Vascular Control #Entertainment N Fun #Wisdom #Message #Unity I Believe In Music.
Love My New Nutrition App ... "Lifesum" Totally worth the $40 ... It's like having a nutrition coach counting my Protein, Carbs, and Fats everyone I fuel up. I can actually pre-plan my meals the night before, then plug it into my app. AWESOME app!! ♥️ #headaches #health #heartattack #injury #inspire #inspiration #justdoit #lifesum #loseweight #macros #massage #men #mindset #motivation #muscles #nevertoolate #noexcuses #nutrition #outdoors #pain #strength #stress #stronger #stroke #treadmill #type2diabetes #visceralfat #women #workout
In search of each other. Nowhere. Misty. Eyes are windows. To US ALL. Cake. 🍫🍬🍭🎂🍰🥧🍦🥠🍡🍢🍤🍙🥗🥫🍝🍔🌭🥙🌮🍟🌯🍜🍘🥩🥓🥞🍳🥟🍥🥐🌶🥨🥖🧀🍣🥢🥄🥡🥣🥛🍶🍵🎾🥅🍪🌰onyurightnow. Remake. Beautiful. #pain #beautyispain #pain #self #rip #lovedestroys #TROY *power of love* Cake in face* wtf literally Lol Goes a lot deeper #stress free SO -yeah “ PEACE” ☸️☮️ jump T-R-U-S-T. /- Only. Bills. #sharepain split backagain haha huehue lol uhm EM. •from dust we rose to star dust• “:;(₹)’SMIRK !only going higher in the name of love #song #art #music #serious #classic Classy. *Smirky* dorky combine nerdy #needypplsuck #selfmake 0 money required. Love. GOD. #pigssuck OVEr *Salutes* JK goes a lot deeeper LIT. Light it up 🔥 shots fire. Missiles.☄️💥🌟🔥🌪🌬🌞🙀
Thank you NHS, the team at Portsmouth & the ones that got me there in the early hours of 18th January, together saved my life. "Look after the mind, body & soul". #doctor #nurse #nhs #medical #medicine #cardiovascular #doctorsofinstagram #good #cardio #team #happy #mind #diet #mindset #stress #family #eathealthy #emergency #profesional #paramedic #focus #consultant #cardiomyopathy #caring #smile #staypositive #staystrong #dedication #determination #strong ♥️(1/30). ♥️(2)aabd
#insta #instathoughts #instagram #thoughtsinsta #thoughts #positivethinking #positivethoughts #positivevibes #positive #thinkingpositive #thinking #smile #life #stress #stressful #enjoy #laugh #ak 😉
Сказ жителя большого города ^ Рабочий день- утро Ты проснулся-Позавтракал Сел в машину А она не заводится Ну ладно говоришь сам себе И идёшь к метро А метро бац и тоже закрыто Какой-то не хороший человек, оставил там пакетик 📦 И чего делать? На работу опаздываешь Ехать далеко! Сесть и погрустить? * Ну уж нет-соберись с силами, мыслями и бегом на работу, другими возможными способами - и не причитай - как же тебе тяжело. ^ Проблемы даются тебе, что бы закалить дух! - ну и для того, что бы ты их решил😉 ^ И запомни любая проблема решаема, правда не всегда в твою пользу! ^ Это жизнь! _____________ #питер #метро #закрыто #неопознанныйобъект #тачка #тюнинг #тачкасломалась #авто #автомобиль #опоздал #опоздалнаработу #стресс #проблема #фото #я #i #instagram #instagood #инстаграманет #peter #subway #closed #car #tuning #auto #car #late #stress #problem #photo #I #фото