Images and Stories tagged with #strength on instagram

And they say @crossfit doesnt build muscle.... One of 4 pieces in today's body armor #fitness #crossfit #strength #mentaledge #MentalEdgeNH #gym #power #gymnastics #manchester #manchvegas #wod #performance #aerobiccapacity #murph #aesthetic #bodybuilding

Mental Edge

9:16pm 04/19/2019 0 1

It’s my all time favorite day Friday and Shoulders, the bEsT combo🔥 🙌🏼 this was one of those workouts that every set ended in a grunt #noshame... I’m back in my grove and pushing some weight and it feels fuckn AmAzInG!!!!
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1️⃣ Standing Single Arm Shoulder Press 4X10 each

SUPERSET:
2️⃣ Smith Machine Upright Row 4X12-15
3️⃣ Bent over Lateral Raises 4X12

4️⃣ Seated DB Press 4X6-8

5️⃣ Face Pulls 3X20

6️⃣ Cable Rear Delt Flys 3X15
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A lot of people stay stagnant in the gym because of several things: your mindset, your not pushing yourself, your half assing your lifts, lack of knowledge/ not following the proper gym protocols for your body, and/ or you don’t want to reach your goals bad enough.🤷🏼‍♀️
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Does this sound like you? 🤔
I’ve fallen victim of this. I’ve gotten into funks where I just go through the motions. I get lazy too... I get It. We’re not always going to have awesome workouts, but one thing I have made sure of the past 2 weeks is that I go into the gym with a clear mind, telling myself I going to freaking 👏🏼crush👏🏼 it.
I basically get myself in a euphoric state where I zone everything out around me and focus solely on me. I push myself harder each time by adding extra weight even if it’s just 2.5lbs, I believe in myself, I put my phone away, I focus everything in on that moment.🌟
These past 2 weeks have been my best workouts in a long time and I’m feeling soooo damn happy 😌😌
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•••
MBP scrunchies are seeking quick and once their gone they are gone!!!
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👚 @tilyoucollapse |MBPFIT
💊@pescience |MBPFIT
🕶 @misssunshineshades |mbpfitness15
Head over to mbpfitness.com for my coaching, pricing, and my 12 week Be More Lifestyle Guide🌟💕
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#fitness #fit #shoulders #workout #fitlife #onlinecoach #pescience #personaltrainer #back #workout #gains bodybuilding #strong #strength #training #bemore #bemoreguide #teammbpfit #happiness #positivevibes #positivity #happy #smile #workout #fitnessmotivation #inspire #motivation #branchoutandbemore #selflove

MacKenzie Puricelli-B.S. ExSci ( @mbpfitnesss )

It’s my all time favorite day Friday and Shoulders, the bEsT combo🔥 🙌🏼 this was one of those workouts that every set ended in a grunt #noshame ... I’m back in my grove and pushing some weight and it feels fuckn AmAzInG!!!! - 1️⃣ Standing Single Arm Shoulder Press 4X10 each SUPERSET: 2️⃣ Smith Machine Upright Row 4X12-15 3️⃣ Bent over Lateral Raises 4X12 4️⃣ Seated DB Press 4X6-8 5️⃣ Face Pulls 3X20 6️⃣ Cable Rear Delt Flys 3X15 - A lot of people stay stagnant in the gym because of several things: your mindset, your not pushing yourself, your half assing your lifts, lack of knowledge/ not following the proper gym protocols for your body, and/ or you don’t want to reach your goals bad enough.🤷🏼‍♀️ - Does this sound like you? 🤔 I’ve fallen victim of this. I’ve gotten into funks where I just go through the motions. I get lazy too... I get It. We’re not always going to have awesome workouts, but one thing I have made sure of the past 2 weeks is that I go into the gym with a clear mind, telling myself I going to freaking 👏🏼crush👏🏼 it. I basically get myself in a euphoric state where I zone everything out around me and focus solely on me. I push myself harder each time by adding extra weight even if it’s just 2.5lbs, I believe in myself, I put my phone away, I focus everything in on that moment.🌟 These past 2 weeks have been my best workouts in a long time and I’m feeling soooo damn happy 😌😌 - ••• MBP scrunchies are seeking quick and once their gone they are gone!!! - 👚 @tilyoucollapse |MBPFIT 💊@pescience |MBPFIT 🕶 @misssunshineshades |mbpfitness15 Head over to mbpfitness.com for my coaching, pricing, and my 12 week Be More Lifestyle Guide🌟💕 - #fitness #fit #shoulders #workout #fitlife #onlinecoach #pescience #personaltrainer #back #workout #gains bodybuilding #strong #strength #training #bemore #bemoreguide #teammbpfit #happiness #positivevibes #positivity #happy #smile #workout #fitnessmotivation #inspire #motivation #branchoutandbemore #selflove

9:13pm 04/19/2019 2 84

Stories about #strength

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