Perfeito para o domingo! 🌦 D-Vitaminas 💚ÉRICO VERÍSSIMO💚! Traz para vc o 🥞
Waffle Proteico da @atlheticanutrition e
@luisamuller_ ⠀
😋⠀ D-Vitaminas 💚ÉRICO VERÍSSIMO💚! Estamos 👉🏻 dentro da bt 🏋🏻♂️ÉRICO 🏋🏻♀️! No térreo, bem embaixo da sala de judô e jiu jitsu🥋 ao lado da varanda da piscina 🏊🏻♂️! .
Segue a receita 🗒
⠀
Ingredientes⠀
•1 ovo⠀
•3 colheres de sopa de farinha de arroz⠀
•1 colher de sopa de farinha de aveia⠀
•2 scoops @bestwheyoficial sabor original •300ml de leite integral •1/2 colher de café de canela em pó •1 colher de chá de manteiga⠀
•1 colher de café de fermento em pó ⠀
#waffle#waffleproteico#healthyfood#healthylifestyle#protein#bestwhey#workhard#workout
Mietin pitkään kerronko tästä vielä tässä vaiheessa sosiaalisessa mediassa. Mutta uskon vahvasti siihen, että unelmat ja haaveet vahvistuvat ja toteutuvat jos niistä puhuu ääneen 💥
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Hain mukaan wellnessmallikisaan ❤️ Koen, että mulla on valtavasti annettavaa hyvinvointialalle ja pystyisin motivoimaan sekä kannustamaan ihmisiä. Vaikka en ehkä ole se kaikkein timmein mimmi, terveelliset elämäntavat ja liikunta kuuluvat päivittäiseen elämään. Haluan tuoda esille sitä, että myös plus kokoinen ihminen voi olla terve ja fyysisesti hyvässä kunnossa 💪🏻
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Katsotaan kuukauden päästä, pääsenkö castingtilaisuuteen vai en. Eletään jänniä aikoja 🤩
📸 @annikatin
Vaatteet saatu @yvette.fi .
#elämäntaparemontti#elämäntapamuutos#elämäntapa#painonhallinta#painonpudotus#laihdutus#wellnessmalli#wellnessmalli2019#unelma#haave#terveellinenelämä#weightloss#weightlossjourney#loosingweight#healthylifestyle
🤔 Quem aí se identifica com esta imagem? As alterações posturais por vezes são realmente estruturais e acompanham os indivíduos ao longo da vida, porém muitas vezes podemos evitá-las , policiando a nossa postura ao longo do dia, para quem trabalha sentado a cada 50 minutos, descansar 10, vá ao banheiro, beba água, tome um café e, se possível, até se alongue um pouco. 🚶🏻♀️O mesmo vale para quem trabalha em pé. É necessário mudar a posição a cada 50 minutos para descansar as articulações. 💁🏻♀️ Se você sofre com as dores que essas alterações causam, uma boa pedida é o RPG (reeducação portural global). Este método identifica os problemas posturais, tratando a causa e eliminando as conseqüências, diminuindo ou acabando com as compensações, e reencontrando, assim, a boa fisiologia muscular e a boa forma.
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Em nosso espaço contamos com fisioterapeutas especialistas neste assunto, agende já uma consulta através dos nossos contatos ☎️(13)3024-5513 ou (13)98105-9686 (whats) Você pode também clicar no link na biografia do nosso perfil (insta) para ser redirecionado diretamente para uma conversa no whatsapp.📍 R.Vahia de Abreu , 81 sala 21 - Santos SP.
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#rpg#rpgsouchard#terapiamanual#fisioterapiacomamor#health#healthylifestyle#pilates#amigasempreendedorasbs#empreendedoras013#aquiemsantostem#alongamento#postura#pilates#saude#bemestar#dicadodia#achadosdesantos#santosdicas#reeducacaopostural#fisioterapia#cuidesebem#boapostura#mapostura#cifose#hiperlordose#coluna#spine
1:40pm 02/17/2019
0
3
Dreaming of warmer days & getting back to golf ⛳️ sometimes you forget how much you enjoy something until you do it again. The golf course has always been a place of peace for me. Yes it can be a frustrating game but what I love about it is like in life, youre truly only in competition with yourself. Your goal is to be better than you were the last round or hole. And like in business, the more consistent you are in playing, the more your game improves. This spring I am committed to this “me time”...so hurry up spring! @suztraut you with me? #selfcare#golftime#freedom#momlife#healthylifestyle#workfromanywhere#entrepreneur#happyhealthylife#healthyhabits
1:40pm 02/17/2019
0
4
You survived what you thought would kill you
If that doesn’t show strength then I don’t know what does,
So fix your crown, put your game face on and move forward like the queen you are
Ok, so who else knew that @jessicasimpson had an activewear line called The Warm Up?! 💁🏻♀️⠀⠀⠀⠀⠀⠀⠀⠀
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I am so pleasantly surprised with these leggings! Super cute high waisted stretch with an adorable peekaboo stitched siding! 😍 Another plus- under $20! 😏Been wearing these nonstop to the gym! ✌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀
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I love you all and Happy Sunday!! 💕 What are your plans for today?! ✨💛☀️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
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Enceinte de 3 mois ? Non non, ventre post-partum 😂 Et encore, je vous épargne la photo de profil. La ligne n’est toujours pas partie, mon ventre est flasque comme jamais il ne l’a été mais je suis loin d’être inquiète, j’ai accouché il y a même pas 1 mois et je n’ai pas encore commencé la rééducation du périnée ni la rééducation abdominale. De toute façon on ne va pas se mentir, c’est pas comme si j’avais le ventre d’une mannequin Victoria Secret avant de tomber enceinte hein... 😅
COMING SOON - nachdem sich viele ein Armband mit einem einzelnen Kolibri gewünscht haben, ist es bald soweit 😍😍😍 Unsere Limited Edition wird eine Special Price Collection sein mit einem Armband und einem Fußkettchen aus 925er Sterling Silber❤️ Seid gespannt 😘 Vorbestellungen sind möglich, denn es wird nur eine begrenzte Anzahl geben 💋
■♤■♤Тhe unpromised land ♧♧земля необетованная♧♧ . . #style #damn_you ♤♤♤ . . #instamood #instagram #followme #momot #food #lifestyle #foodporn #lobsterisation #building #vsco #us #путешествия #healthyfood #travelgram #healthylifestyle #luxurylifestyle #момот #instalike #likeforfollow #instadaily #child #instagood #instalike #follow4follow #photography #follow #pink #naturephotography
Porridge 😍 . . #instafood #powerfood #healthyfood #fitnessfood #foodporn #superfood #oats #oatmeal #porridge #diet #refeedday #refeed #highcarb #healthy #healthylifestyle #noexcuses #fitness #fitnessaddict #fitnessmotivation #fitfam #fitfamgermany #fitfamde #fitlife #gymlife #gymfreak #bodybuilding #cleaneating #eatclean #breakfast #frühstück
Love pineapples? Shop our specials for more amazing savings!!! Come in today 🛒🛒🛒🛒🛒🛒🍍🍍🍍🍍🍍🍍 Tag a friend that will like this post 👈 #bravosabalsupermarket #best #supermarket #miami #305 #sales #weeklyads #specials #freshfruits #freshvegetables #freshmeat #leanmeat #healthylifestyle #healthyfoodie #chicken #pork #beef #fish #seafood #deli #cafeteria #veggielover #dealsoftheweek #lowestprices #trendingnow #great
265 calories for this breakfast?! I’ll take it! Swipe to see the specifics of how I did this “Reese’s waffle”! SO YUM! The PB 2 went into the waffle batter, and I spread the full fat peanut butter on the waffle once it was done. So so yum! #loseitapp #loseit #healthylifestyle #healthyfood #weightloss #weightlosstransformation #weightlossjourney
ACTIVE REST DAYS are days when you have decided to take the day off however you really want to workout ? 🤔 So how do we do that ? 🤗 One way is to go to the gym do a lil bit of cardio and then do isolation exercises i.e bicep curl tricep extention and shrugs. 💪💪💪 Another active rest day would be swimming🏊 or cycling As you can see everything I've named is low impact Remember rest days are to give your body a break and is vital so if you are having an active rest day keep it nice and easy !!! HAVE A GREAT SUNDAY FOLKS 🙋 . . . . . . . . . . . . . . . . . #restday #gym #gymgirl #girl #fitness #fitnesslife #fitnesslifestyle #fitfam #ukfitfam #irishfitfam #running #cycling #cardio #strength #bodybuilding #powerlifting #weightlifting #calisthenics #fitspo #instafit #irishblogger #fitnessblogger #healthy #healthylifestyle #quote #fitnessquote #fitnessmotivation #motivate #motivation #activerestday
#frühling in #schönbrunn . #sonne #sonntag und #spazirgang was gibt's schönes? Vielleicht ein paar #yoga #posen im #park #treepose #vrksasana dazu noch ein #baum ... Wenn #yogapractice und #umgebung perfekt zueinander passen #fitmit40 #fit #healthylifestyle #yogaliebe #yogalifestyle #selflove
■♤■♤Тhe unpromised land ♧♧земля необетованная♧♧ . . #style #damn_you ♤♤♤ . . #instamood #instagram #followme #momot #food #lifestyle #foodporn #lobsterisation #building #vsco #us #путешествия #healthyfood #travelgram #healthylifestyle #luxurylifestyle #момот #instalike #likeforfollow #instadaily #child #instagood #instalike #follow4follow #photography #follow #pink #naturephotography
Faith’s Juice Bar 🥰❤️ @beautyclouduna’s whitening juice #eatgoodfeelgood #love #foodie #faithfooddiary #food #foodie #foodgasm #delicious #yum #foodstagram #eatstagram #almondmilk #yogurt #camucamupowder #blueberry #tasty #delicious #foodography #tasty #yum #delicious #healthy #eatclean #cleaneating #healthyeating #fitnessfood #减脂餐 #fillingandhealthy #cacaonibs #chiaseeds #healthyliving #healthylifestyle #healthy #healthyeating #healthymeals #healthyme #whitening
1887756609910490740:æ©å¾¡é£¯ã¯è¿æ±çºå¸å ´ã§è²·ã£ããºã¯ã¤ã¬ããç¡è £ãªã©ãªã©ðð #winter #justgoshoot #healthylifestyle #streetwear #bestoftheday #home #lifestyle #smile #nofilter #work
... dai che l’estate è vicina... 😭 ed io sto ancora così .. ma non si molla.. si prosegue a testa bassa 😈💪🏻.. Buona Domenica 🖤 - - #picoftheday #ilovebodybuilding #mybody #mybodyunderconstruction #bodybuildingmotivation #bodybuildingwomen #bodybuilding #fitness #fitnessgirl #fitnessmotivation #fitnessmodel #nopainnogain #nevergiveup #shoulderworkout #selfiepostworkout #workout #workoutmotivation #abs #muscle #muscleup #palestratime #palestrabig #instafit #healthylifestyle #instagymfit #instalike #instagram
Me patrocina @underarmour !!! Rsrs Domingo cheio de energia e bom humor!! BOM DIA !! GOOD MORNING!! #fitness #treino #pistadecorrida #pistadecorridajosecandido #keepinshape #healthylifestyle #bodybuilding #emformaaos40 #saude
Fusilli con crema di zucca e ricotta 🍝 #healthylifestyle #healthyfood #cibosano
■♤■♤Тhe unpromised land ♧♧земля необетованная♧♧ . . #style #damn_you ♤♤♤ . . #instamood #instagram #followme #momot #food #lifestyle #foodporn #lobsterisation #building #vsco #us #путешествия #healthyfood #travelgram #healthylifestyle #luxurylifestyle #момот #instalike #likeforfollow #instadaily #child #instagood #instalike #follow4follow #photography #follow #pink #naturephotography
Big Mac and chips 😍 #fakeaway #mcdonalds #fresh #lowsyns #food #sw #slimmingworld #swfriends #foodoptimising #swuk #healthyfood #slimmingworldjourney #slimmingworldmeals #slimmingworldmotivation #lowcalorie #healthy #swscotland #swglasgow #healthychoices #healthylifestyle #slimmingworld #slimmingworldinspiration #slimmingworldfamily #homemade #healthyfood #dinner #sw #swinsta #swmafia #synfree #onplan #homemade #dinner #synfree #instafood
Simple lunch on plan ⭐️ weight watchers wrap (heb) with ham (p), carrot sticks (S) and French Fries (4). It’s almost party time!! We are cooking a slimming world friendly chilli for everyone, I just need to stay away from the birthday cake 😂. . . #slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #diet #healthyfood #fooddiary #foodblogger #onplan #healthylifestyle #weightlossjourney #weightloss #weightlossblogger
Crackers de sésamo y @eatlean_es untable todo en @queen.nutrition Código descuento laura #keto #ketodiet #ketogenicdiet #ketosis #ketogenicfood #ketosis #cetosis #cetogenica #lowcarb #lowcarbdiet #lowcarblife #lowcarbs #lowcarbfood #dieta #diet #perderpeso #healthylifestyle #healthyfood #healthygirl #dieta #dietasana #adelgazar #comersano #comersaludable #fitness #fitnessgirl #fitnessmotivation #fitfood #fitgirl #healthyfood #healthylife
Kevään eka grillaus 😋 ihania kesän makuja ☀️😍 #bbq #bbqlovers #food #fitfoodie #summervibes #summerheat #healthylifestyle #healthyfood #veggies #omakotitaloelämää
Fitting in clothes I have worn in a long time. Feels great and drives you on. #dadfitt #fitness #changeyourlife #healthylifestyle #puregym #gymtime 💪 #gym #workout #motivation #transformation #focus #gains #weightloss #goals #instafit #diet #weightlossjourney
Perfeito para o domingo! 🌦 D-Vitaminas 💚ÉRICO VERÍSSIMO💚! Traz para vc o 🥞 Waffle Proteico da @atlheticanutrition e @luisamuller_ ⠀ 😋⠀ D-Vitaminas 💚ÉRICO VERÍSSIMO💚! Estamos 👉🏻 dentro da bt 🏋🏻♂️ÉRICO 🏋🏻♀️! No térreo, bem embaixo da sala de judô e jiu jitsu🥋 ao lado da varanda da piscina 🏊🏻♂️! . Segue a receita 🗒 ⠀ Ingredientes⠀ •1 ovo⠀ •3 colheres de sopa de farinha de arroz⠀ •1 colher de sopa de farinha de aveia⠀ •2 scoops @bestwheyoficial sabor original •300ml de leite integral •1/2 colher de café de canela em pó •1 colher de chá de manteiga⠀ •1 colher de café de fermento em pó ⠀ #waffle #waffleproteico #healthyfood #healthylifestyle #protein #bestwhey #workhard #workout
2 hour walk/hike this morning around box hill 🏞 nearly 700 cals burned and look at those floors climbed! All done before 2pm on a Sunday 💪🏼 . . . #mfpuk #mfp #tracking #fooddiary #healthyfood #weightloss #slimmingworld #swsupport #onplan #healthylifestyle #fitness #bodygoals #swfriends #swfamily #swsupport #weightlosshelp #C25K #running #girlswhorun #slimmingworldmafia #slimmingworlduk #swadvice #swmealideas
Drømmer man tilbage til dette lækre tapas sidste lørdag😍 #tapas #tapasaften #tapasnight #tøsehygge #hygge #fødselsdag #fest #frøkenost #altfrafrøkenost @froekenostviborg #viborg #royalcopenhagen #blåmegamussel #designletters #healthylifestyle
Mietin pitkään kerronko tästä vielä tässä vaiheessa sosiaalisessa mediassa. Mutta uskon vahvasti siihen, että unelmat ja haaveet vahvistuvat ja toteutuvat jos niistä puhuu ääneen 💥 . Hain mukaan wellnessmallikisaan ❤️ Koen, että mulla on valtavasti annettavaa hyvinvointialalle ja pystyisin motivoimaan sekä kannustamaan ihmisiä. Vaikka en ehkä ole se kaikkein timmein mimmi, terveelliset elämäntavat ja liikunta kuuluvat päivittäiseen elämään. Haluan tuoda esille sitä, että myös plus kokoinen ihminen voi olla terve ja fyysisesti hyvässä kunnossa 💪🏻 . Katsotaan kuukauden päästä, pääsenkö castingtilaisuuteen vai en. Eletään jänniä aikoja 🤩 📸 @annikatin Vaatteet saatu @yvette.fi . #elämäntaparemontti #elämäntapamuutos #elämäntapa #painonhallinta #painonpudotus #laihdutus #wellnessmalli #wellnessmalli2019 #unelma #haave #terveellinenelämä #weightloss #weightlossjourney #loosingweight #healthylifestyle
Sunday morning Motivation: When you begin to question your beliefs, when you begin to doubt yourself. Listen and Repeat after me I Will Never Give Up and Never Give In‼️👊🏾👇🏾 https://youtu.be/-cPd59E2Si0🔑✌🏾 #GivingUpIsNotAnOption #Healthylifestyle #Hustle #Grind #Results #Money #Fitness #Commitment #Change #Teamwork #Strong #WorthIt
Vitamin E oil is rich in Anti-oxidants and application of Vitamin E oil can help heal and eliminate the visibility of the acne scars. It works amazingly to remove acne scars. Do this step every night for a week to see the results. #healthylifestyle #vitamineoil #vitamine #glowingskincare #glowingskin #glowing #glowingserum #glowingbeauty #acne #acnescars #acnescarsremoval #acnescartreatment #acnetreatment #acneproblems #beautytips #homeremedies #diy
■♤■♤Тhe unpromised land ♧♧земля необетованная♧♧ . . #style #damn_you ♤♤♤ . . #instamood #instagram #followme #momot #food #lifestyle #foodporn #lobsterisation #building #vsco #us #путешествия #healthyfood #travelgram #healthylifestyle #luxurylifestyle #момот #instalike #likeforfollow #instadaily #child #instagood #instalike #follow4follow #photography #follow #pink #naturephotography
#Digestión ¿Cómo hacer una buena digestión? Te lo resumimos en 5 sencillos consejos: 🔷Modera las cantidades de tus porciones 🔷Reduce grasas y alcohol 🔷Respeta los horarios de tus comidas 🔷Consume alimentos ricos en agua y fibra luego de una comilona. 🔷Deja pasar por lo menos una hora después de haber comido para recostarte Visita nuestra sección: http://bit.ly/2DAlAWX . . . . . . . . . . . . #Digestion #digestionproblems #healthydigestion #healthydigestionsupport #digestionsaludable #healthylife #healthylifestyle #healthystyle #instaday #instahealthy #healthy #vidasaludable #vidasanayactiva #vidasanaysaludable #vidaactiva #viviendosaludable #revistavidasanasv #viviendosaludablemente #vidasana #tips #consejos
🇮🇹 Finalmente ho realizzato la #mokaccina seguendo la ricetta del maestro @ernstknam !!! Goduria assoluta 😍 Frolla al cacao, ganache al caffè e cioccolato fondente, ganache al cioccolato bianco. E ho detto tutto... 😂 * * * 🇬🇧 Finally I realized the #mokaccina of the maestro @ernstknam !!! Shortbread with cocoa, coffee and dark chocolate ganache and white chocolate ganache. #mokaccina #food #cooking #kitchen #delicious #delish #dessert #chocolate #eating #fashionfood #favorite #food #foodaddict #foodart #foodblog #foodblogger #foodgasm #foodlover #foodpic #cake #foodporn #foodstyling #healthyfood #healthylifestyle #vanillacream #ernstknam #cremapasticcera #ganachealcioccolato
Rollitos de primavera, ideales para todas aquellas personas a las que la verdura no les gusta mucho. Está vez han sido compramos, pero pronto probaré a hacerlos caseros #healthylife #healthyfood #healthylifestyle #cocinasana #veganfood #vegan #chinnessefood
هل صحيح ان النشويات تزيد من الوزن؟ معلومة غذائية تهمك مع اخصائية التغذية " ايناس" #هلا_فبراير #loveprimebites #فبراير #فبراير_الكويت #healthyeat - #primebitesnewmenu #healthyprogrames #healthykids #lowcaloriemeals #healthyfood #2019 #loveprimebites ##primebites #healthylifestyle #healthyfood #health #diet #kuwait #motivation #yes_you_can #repost #kwt #q8t
❤️NOT ON PLAN ❤️ OMG I have had such an indulgent weekend of food 🙊 Out for dinner at Miller and Carter and loads of cake! 🍰It’s my mums 50th birthday and we have been celebrating ❤️ look at those fabulous cupcakes my friend made @xnicbakes 👀🤩 not too bothered about weigh in today, Im determined and motivated to absolutely smash it next week 😈 #cake #birthday #foodie #cheat #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #weightwatchers #foodie #slimming #swinsta
THERE ARE SO MANY STORIES IN ONE'S LIFE...IF THEY DON'T WRITE...WHAT DO THEY DO... #story #lifestories #lifestyle #healthylifestyle #random #randompics #pic #selfie #shorthair #shorthairstyles #rockpaperscissors #rockpaperscissorssalon #white #favourite #hairstyles #hair #haircut #pixiecut #pixiehaircut #40yearsold #40 #healthyfood #mystory #lifeline
■♤■♤Тhe unpromised land ♧♧земля необетованная♧♧ . . #style #damn_you ♤♤♤ . . #instamood #instagram #followme #momot #food #lifestyle #foodporn #lobsterisation #building #vsco #us #путешествия #healthyfood #travelgram #healthylifestyle #luxurylifestyle #момот #instalike #likeforfollow #instadaily #child #instagood #instalike #follow4follow #photography #follow #pink #naturephotography
#cookies #bakinglove #bakingcookies #oats #sesame #cooking #homemade #homebaker #homebaking #healthyrecipes #healthylifestyle #snacks #healthysnacks #energyfood #exercise #cookedwithlove #valentinesday
You know when they say, "if you don't see the light at the end of the tunnel- light that b* up yourself"? I'm about to light it up! #pushit #morning #focus #motivate #motivation #weightloss #weightlossjourney #transformation #transformyourmind #healthy #healthylifestyle #herbafam #herbalife #idoherbalife #herbalifestyle #work #justdoit #mycommunity #fitness #fitmom #mombod #fitgirls #fitfam #mybestself #bosslady #buildingmyconfidence
#YQG - Headed to the gym - No filter; no nothing.. - Don't feel like going but I'm going anyway. - Why? - I'm investing in myself - My future self - My physical and mental well being. - I have a 100 valid reasons of why not to go... - And a few reasons to go... - Bye xo - - #nomatterwhat #investinyourself #connect #connectwithcrona #healthylifestyle #entrepreneurmindset #mindshift #dougwatler #lifeatphanta #believenation
🤔 Quem aí se identifica com esta imagem? As alterações posturais por vezes são realmente estruturais e acompanham os indivíduos ao longo da vida, porém muitas vezes podemos evitá-las , policiando a nossa postura ao longo do dia, para quem trabalha sentado a cada 50 minutos, descansar 10, vá ao banheiro, beba água, tome um café e, se possível, até se alongue um pouco. 🚶🏻♀️O mesmo vale para quem trabalha em pé. É necessário mudar a posição a cada 50 minutos para descansar as articulações. 💁🏻♀️ Se você sofre com as dores que essas alterações causam, uma boa pedida é o RPG (reeducação portural global). Este método identifica os problemas posturais, tratando a causa e eliminando as conseqüências, diminuindo ou acabando com as compensações, e reencontrando, assim, a boa fisiologia muscular e a boa forma. . . Em nosso espaço contamos com fisioterapeutas especialistas neste assunto, agende já uma consulta através dos nossos contatos ☎️(13)3024-5513 ou (13)98105-9686 (whats) Você pode também clicar no link na biografia do nosso perfil (insta) para ser redirecionado diretamente para uma conversa no whatsapp.📍 R.Vahia de Abreu , 81 sala 21 - Santos SP. . . #rpg #rpgsouchard #terapiamanual #fisioterapiacomamor #health #healthylifestyle #pilates #amigasempreendedorasbs #empreendedoras013 #aquiemsantostem #alongamento #postura #pilates #saude #bemestar #dicadodia #achadosdesantos #santosdicas #reeducacaopostural #fisioterapia #cuidesebem #boapostura #mapostura #cifose #hiperlordose #coluna #spine
Dreaming of warmer days & getting back to golf ⛳️ sometimes you forget how much you enjoy something until you do it again. The golf course has always been a place of peace for me. Yes it can be a frustrating game but what I love about it is like in life, youre truly only in competition with yourself. Your goal is to be better than you were the last round or hole. And like in business, the more consistent you are in playing, the more your game improves. This spring I am committed to this “me time”...so hurry up spring! @suztraut you with me? #selfcare #golftime #freedom #momlife #healthylifestyle #workfromanywhere #entrepreneur #happyhealthylife #healthyhabits
You survived what you thought would kill you If that doesn’t show strength then I don’t know what does, So fix your crown, put your game face on and move forward like the queen you are
Après avoir fait un tour dans notre future maison on se fait un repas rapide avec tofu a l'ail des ours, lentilles, salade de tomate mozza, avocat, graine de sésame et circuit mungo. ______________________________ 💫 #soniatlev #bodychallenge #cleaneating #fitgirl #fit #fitfam #fitfood #instafitness #instafood #eating #eatclean #eathealthy #healthylifestyle #healthy #eat #fitgirl #fitfood #fitness #instafitness #instafit #motivation #pertedepoids #nutrition #reequilibragealimentaire #fitlife #menudelasemaine #maison #home #vegan #vegetarien #veggie #flexitarienne
Hmmmm lekker appeltje! 🍎 Besloten om niet op de weegschaal te gaan staan vandaag want dat heeft toch geen nut🤷🏼♀️en ik word er waarschijnlijk alleen maar ongelukkig van!🥴Vandaag weer lekker balansen! Ik heb genoten van de high tea gisteren🧁🍩🍰🍮 en vandaag.. back on track!💪🏻 #balans #healthylifestyle #gezond #afvallen #bodysupport #fitgirl #fitdutchies #healtyfood #gezondeten #motivatie #strijdtegendekilos #fitness #lifechanging #fitgirls #sporten #fit #healthy #fitgoals #healtylife #healthymind #happylife #gezondafvallen #gezondeten #afslanken #weightlossjourney #weightlessmotivation #afvallendoorteeten #afvallenzonderhonger #backontrack
What’s for breakfast 🍳
Ok, so who else knew that @jessicasimpson had an activewear line called The Warm Up?! 💁🏻♀️⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I am so pleasantly surprised with these leggings! Super cute high waisted stretch with an adorable peekaboo stitched siding! 😍 Another plus- under $20! 😏Been wearing these nonstop to the gym! ✌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I love you all and Happy Sunday!! 💕 What are your plans for today?! ✨💛☀️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Lunch ~ Chicken Fried Rice with Mayflower Curry Sauce #slimmingworldinstagram #slimmingworldworks #slimmingworld #healthylifestyle #healthyrecipes #swuk #mayflower
Freestyle your way through Feb, and save 20% on selected plans when you get started. Hurry as offer ends very soon. Leave a comment, DM me or come to one of my Wellness Workshops this week for more details🙂 #WellnessThatWorks #WeAreWW #wwuk #wwapp #wwfamily #wellness #wellnesscoach #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwfreestyle #freestylefamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle
PKO Grand Prix Gdyni - Bieg Urodzinowy 10 km #run #running #instarunner #Gdynia #10kmrun #fun #goodtime #smile #iamhappy #instawomen #beautifulday #bieganiejestfajne #przygotowania #ultramaraton #rusz4litery #dajeszdziku #zróbformę #niedajsię #zacznijtrenować #dobraforma #healthylifestyle #it 'smylife
Petite pause avec grand soleil ☀️ . . . . . . #heathy ou presque 😈 #healthyfood #detox #food #instafood #foodporn #yummy #regimeuse 😹 #sweet #organic #fruits #vegetarian #photography #crossfit #cake #travel #fat #protein #bodygoals #body #fitness #fit #fitgirl #restaurant #art #vegan #fashion #amazing #beautiful #healthylifestyle
■♤■♤Тhe unpromised land ♧♧земля необетованная♧♧ . . #style #damn_you ♤♤♤ . . #instamood #instagram #followme #momot #food #lifestyle #foodporn #lobsterisation #building #vsco #us #путешествия #healthyfood #travelgram #healthylifestyle #luxurylifestyle #момот #instalike #likeforfollow #instadaily #child #instagood #instalike #follow4follow #photography #follow #pink #naturephotography
Bu profilde de bir #brownie tarifi olmasa mıydı yani 💜 . . . . . . . . . . . . #diyetisyenseherakyüz #diyetisyenseher #diyetteyim #diyetyemekleri #diyetyemekleri #healthylifestyle #healthyfood #healthyfood #diyettarifler #healthyish #bezmialemdiyetisyen #fatihdiyetisyen #bayrampaşadiyetisyen
Dinner today! Pasta (0.5syn) and salad 🥗! Easiest dinner! #dinnertime #pastansauce #syns #slimmingworldinsta #slimmingworld #healthylifestyle #healthyfood #slimmingworlduk #weightlossjourney #weightloss #slimmingjourney #slimmingworldrecipes #slimmingworldplan #slimming #healthyfood #healthyrecipes #slimmingworldblogger
#happyandhealthy #dr #healthylifestyle #healthy #sony
2nd snack 🌱😋 ⠀ ⠀ #vegan #veganrecipes #veganfood #veganbreakfast #veganblogger #avena #veganpower #veganlife #instafood #instafollow #fitfood #youarewhatyoueat #dietfood #eatgoodfeelgood #sweettooth #eatgoodfood #healthyfood #healthylifestyle #healthyrecipes #sweet #healthysweets #fruits #sugarfree #snacks #bestofvegan #crueltyfree
Ressortir en terrasse c’est qu’on se croirait déjà au Printemps ☀️🌿 @judy_paris . #photooftheday #judy #judyparis #cantine #qualitarian #design #homedecor #chair #architecture #architecturelovers #decor #decoration #pastel #healthylifestyle #homemade #instafood #bonneadresse #lesjoliesadressesdemissberry #parisbonneadresse #paris #parisfoodguide #parismaville
Workout doesn’t have to be gym based mostly... l did some hard walking whilst galavanting in #edinburgh 👌 11km walk, l are a little rough and it’s allowed now and again 🤣 but don’t forget to burn it out if you do #fitnessmotivation #fitnessanywhere #walking #focus #livelife #healthylifestyle #cardio #endurance stay blessed people and #happysunday
Con este verano adelantado de febrero que tenemos en San Sebastián, apetecen platos como estos pimientos morrones asados con ventresca del @zazpigastrobar ! Están de coge pan y moja!!!! Os los recomiendo. 🌶🌶🌶ENERVITALIA.com ☎️ 644 199 033 🌶🌿 Pide tu cita y estarás feliz de haber dado el paso! 😊 #enervitalia #enervitaliarecomienda #pimientos #ventresca #healthysalades #alimentaciónenergética #alimentaciónsaludable #healthyfood #healthylifestyle #coachnutricional #nutricionistadonostia #adelgazarcomiendo #adelgazarconsalud #prevención
Hoppa weer 5 km in de beentjes. Vandaag weer een keer mijn minuutjes interval zo fijn! Ik wilde toch echt wel eens een keer onder de 5, dacht dat dat niet gelukt was. Dan sluit je je horloge kom je thuis en dan zie je dat je dus je minuutje op 4.57 heb gerend gehaald dus yes. Verder waren de andere minuutjes ook goed dus helemaal tevreden vandaag. Volgend weekend loop ik 18km ben benieuwd hoe dat gaat. Dat is dan mijn laatste lange duurloop voor de halve marathon! Ik heb er zin in! . . #ikloophard #loveit #workouttime #runninggirl #running #hardlopenisleuk #tomtomrunner #decathlon #decathlonbest #safeid #kalanji #nike #asiscnimbus20 #adidassolarglide #healthylifestyle #runningmom #instarun #instagram #instafit #basicfit #rønnøreindhoven #optimavita #womensfitness #opgevenisgeenoptie #hophopgaserop #nevergiveup #eatsleeprunrepeat #idontsweatisparkle #nevernotrunning #cpcdenhaag
Lunch: Full English with pork patties instead of sausages to make them free 🙌🏼
This was an unexpected shot! I really liked it so I decided to post it! 😅😁 . . . . #cute #fitnessmodel #photography #model #sportswear #fitnessfam #arms #outerwear #cuteboys #shirtlessboys #shirtlessguys #abs #portraitphotography #photoshoot #hotboy #picoftheday #hotguys #malemodel #igers #nature #boys #training #motivation #athele #workout #blueeyes #healthylifestyle
❤️❤️❤️ยังสั่งกันได้ทั้งเดือนเลยจ้า สำหรับ Avocado superball in my heart box 🌹🌹 วาเลนไทน์จบแต่ความรักเราไม่จบน้า😘 ราคาเพียง 180 บาท (รวมรส)🎉🎉 📲สอบถาม & order >> Line : @ hav1695w fb: farmfreshen 🚫No sugar 🚫No honey 🚫No preservative 🚫No transfat 🚫No butter 🚫No milk 🚫No powder 🚫No egg #valentine 's #avocado #farmfresh #farm #fresh #fruit #bangkok #bangkokfood #thailand #fruit #veganfood #healthyfood #healthylifestyle #health #healthyeating #healty #eating #bkkmenu #clenfood #cleneating #organic #veganfood #veganrecipes #vegan #ก ินคลีน #สายคล ีน #สายเฮลต ี้ #คล ีน #อาหารคล ีน #ขนมคล ีน #อาหารส ุขภาพ #อาหารลดไขม ัน
Começando o domingo do melhor jeito 🚴🏼♀️ Aula de spinning na @spinnsoul_ribeirao com melhor companhia @brunasilvaaj ❤️ Que aula, que energia, gratidão!!! 🙏🏼 #healthylifestyle #mylifestyle #fitnessmotivation #girlsmotivation #spinning l
Hello our lovelies 💖💖 what’s on Eliza’s plate? Stir fried zucchini, red and yellow pepper, carrot and spinach and of course my favourite air fried chicken breast 😋😋 it’s Sunday it doesn’t have to be complicated 😜 #yeswecan #weightlossjourney #sisters #happysisters #fatslayers #sisterslosingweight #weightlosstransformation #weightlossdiet #healthyeating #healthylifestyle #healthyfood #healthyrecipes #yeswecan #sisterslosingweighttogether #happy #london #weightlossquote #weightlossmotivation #weightlossmotivation #foodporn
💛Fit-Banana Bread di @dolcisenzaburro un po' rivisitata (zucchero ridotto, acqua al posto del latte, mix di farine di ceci-avena-cocco) 💛🍌🍞 #bananabread #handmade #cibo #cooking #cucina #delicious #eat #eating #fashion #good #favorite #food #foodaddict #foodart #foodblog #foodblogger #foodgasm #foodie #foodism #foodlover #foodpic #foodpics #foodporn #foods #foodstyling #fit #fitfood #healthyfood #healthy #healthylifestyle
Couve flor, atum e alface! E por fim, um balde de katchup zero 😍😍😋😋😋😋 Licença, sou a doida do katchup! 😂 . . . . . . #cozinhasaudavel #vidasaudavel #flexibledieting #dieta #dietaflexivel #flexiblediet #dietaflexivelbrasil #iifymbrasil #iifymwomen #iifymgirls #iifym #healthylifestyle #saude #dieta #nutricaosemterrorismo #dietasemsofrer #receitasfit #fitness #cabenosmacros #comidasaudavel #vidasaudavel #lowcarb #jujunorremose #calories #cabenosmacros #lowcarbbrasil #comidadeverdade #comida #healthylifestyle #healthy #fit #nutricao
#qotd - What's your favorite ice cream flavor? . #follow #likes #love #instagood #instafood #gaintrick #gainfollowers #gaintrain #fitnessaddict #fit #fitgirls #fashionista #healthylifestyle #fitfam #fitlife #fitness #blogger #fashionstyle #fashiongoals #fitnessgoals #vogue #models #instagoals
❄️ It’s another beautiful winter day in northern Michigan!
February 2019 #zumbadance #zumba #zumbaindonesia #strongbyzumba #zumbafitness #zumbadance #dance #dancing #zumbainstrocturnetwork #bodycombat #hiphop #fit #fitness #healthy #healthylifestyle #doctor #pediatrician #weightloss #weightlossprogram #videoclip #videoklip #vlog #blogger #atlassportclubsurabaya #nutrition #healthynutrition #mom &baby #mom &kid
💗🌸Élan Cafe All Pink Everything, flower filled, girlie delicious Spot in London🧁🌸🥐☕️#elancafe #cafe #hightea #pastries #hotchocolate #coffee #foodie #flowers #morning #sunday #london #mayfair #londonfood #Londonfashion #londonlife #brunch #healthy #açaí #acaibowl #healthyliving #healthylifestyle #coffeeshop #thisislondon #pink #girlie #blogger #travel #travelling #travelphotography #myfavorite
Sunday sessions 💪🏼💕 . #bodytransformation #fitness #gym #bodybuilding #fitnessmotivation #workout #motivation #fit #body #muscle #training #abs #fitfam #fitnessmodel #gymlife #gymmotivation #weightloss #bodygoals #transformation #healthy #diet #weightlossjourney #bodybuilder #health #bodypositive #nopainnogain #healthylifestyle #instafit #love #bhfyp
Enceinte de 3 mois ? Non non, ventre post-partum 😂 Et encore, je vous épargne la photo de profil. La ligne n’est toujours pas partie, mon ventre est flasque comme jamais il ne l’a été mais je suis loin d’être inquiète, j’ai accouché il y a même pas 1 mois et je n’ai pas encore commencé la rééducation du périnée ni la rééducation abdominale. De toute façon on ne va pas se mentir, c’est pas comme si j’avais le ventre d’une mannequin Victoria Secret avant de tomber enceinte hein... 😅
Do not pray for an easy life. Pray for the strength to endure a difficult one. 🦋. . . #strength #nevergiveup #warrior #prayer #getfit #workout #healthylifestyle #positivevibes #workforit #chronicpain
"Our colours will be red like flames, and black like our opponents' fear" 🔴● #red #black #women #men #fashion #styles #styleoftheday #redcarpet #acmilan #milano #milanitaly #milangirl #devil #instapicture #sexy #baby #hot #football #selfie #passion #sunday #healthylifestyle #foodporn #photography #follow #f4f #amazing
COMING SOON - nachdem sich viele ein Armband mit einem einzelnen Kolibri gewünscht haben, ist es bald soweit 😍😍😍 Unsere Limited Edition wird eine Special Price Collection sein mit einem Armband und einem Fußkettchen aus 925er Sterling Silber❤️ Seid gespannt 😘 Vorbestellungen sind möglich, denn es wird nur eine begrenzte Anzahl geben 💋
Mum and I. She means the hole universe to me. ✨ #naturelovers #mums #meditationspace #meditar #zenlife #zenlifestyle #motivation #minimalism #veganismo #vegana #empoweredwomen #empower #cleaneating #gogreen #selflove #eatclean #healthylifestyle #selfdevelopment #awaken #cure #inspiration #plantbased #detox #mindset
Here’s a good way to reset your mind: 🌬 Take a random trip. I did it a year ago after a long time struggling to find good solutions to some hard problems I was having. Here’s my ‘Good morning, Praha’ picture 🌞 #saludable #salud #vegano #vegan #nutricion #selflove #healthyfood #gogreen #vidasana #cleaneaing #dieta #bienestar #health #comidasana #hippiegirl #minimalismo #fitnessmotivation #meditationspace #sano #deporte #entrenamiento #healthylifestyle #ejercicio #workout #vidasaludable #nutrition #motivacion #nutricionista #meditar #empower
Caffe vegan latte in Praha ☕️ • • #saludable #salud #vegano #vegan #nutricion #selflove #healthyfood #gogreen #vidasana #cleaneaing #dieta #bienestar #health #comidasana #hippiegirl #minimalismo #fitnessmotivation #meditationspace #sano #deporte #entrenamiento #healthylifestyle #ejercicio #workout #vidasaludable #nutrition #motivacion #nutricionista #meditar #empower
Donut walking under fruits and veggies 😏 #saludable #salud #vegano #vegan #nutricion #selflove #healthyfood #gogreen #vidasana #cleaneaing #dieta #bienestar #health #comidasana #hippiegirl #minimalismo #fitnessmotivation #meditationspace #sano #deporte #entrenamiento #healthylifestyle #ejercicio #workout #vidasaludable #nutrition #motivacion #nutricionista #meditar #empower
Throw back 2 summer 👅
#lovequotes #lifestyle #healthyfood #hairstyles #graphicdesign #inspirationalquotes #healthylifestyle #likeforlikes #louisvuitton
#lovequotes #lifestyle #healthyfood #hairstyles #graphicdesign #inspirationalquotes #healthylifestyle #likeforlikes #louisvuitton
#lovequotes #lifestyle #healthyfood #hairstyles #graphicdesign #inspirationalquotes #healthylifestyle #likeforlikes #louisvuitton
Feliz año y felices fiestas. . . . . . . . . #photo #fit #nature #travel #blessed #instapic #nicepic #travelphotography #picoftheday #niceviews #photooftheday #nice #outfit #morning #healthylifestyle #landscapes #paisajes #good #follow #quotes #follow #instaback #beautiful #photography #niceday #goodday #goodplace #beauty #instagood #instanice #goodmorning
Give, even if you only have a little ~ Buddha⚘
Can’t stop looking at her! #dreamers #mightydreamers #meditationspace #meditar #freespirited #freespirit #motivation #minimalism #veganismo #vegana #empoweredwomen #empower #cleaneating #gogreen #selflove #eatclean #healthylifestyle #selfdevelopment #awaken #cure #inspirationalquotes #plantbased #inspirationalquotesandsayings #mindset
Donut here! #dreamers #mightydreamers #meditationspace #meditar #freespirited #freespirit #motivation #minimalism #veganismo #vegana #empoweredwomen #empower #cleaneating #gogreen #selflove #eatclean #healthylifestyle #selfdevelopment #awaken #cure #inspirationalquotes #plantbased #inspirationalquotesandsayings #mindset